Jon Sundberg
Gurnee, IL
Bib: 6686 M 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 1:00:22 | 9:43 | 3.10 mi | 30:38 | 9:52 | +0:18 | |
15K | 1:30:57 | 9:45 | 3.11 mi | 30:35 | 9:51 | -0:01 | |
20K | 2:00:58 | 9:44 | 3.11 mi | 30:01 | 9:40 | -0:11 | |
25K | 2:32:04 | 9:47 | 3.10 mi | 31:06 | 10:01 | +0:21 | |
30K | 3:06:42 | 10:01 | 3.11 mi | 34:38 | 11:09 | +1:08 | |
35K | 3:45:33 | 10:22 | 3.11 mi | 38:51 | 12:30 | +1:21 | |
40K | 4:26:55 | 10:44 | 3.10 mi | 41:22 | 13:19 | +0:49 | |
Finish(26.22 mi) | 4:44:56 | 10:53 | 1.37 mi | 18:01 | 13:13 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:53 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:04
53% of race
Time at Slower Pace
2:12:52
47% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3656 | 2462 | 144 | 3960 | 2633 | 152 |
| 10K | 3.10 mi | 3908-252 | 2599-137 | 155-11 | 4132 | 2708 | 160 |
| 15K | 3.11 mi | 3912-4 | 2603-4 | 153+2 | 3960 | 2633 | 152 |
| 20K | 3.11 mi | 3832+80 | 2569+34 | 148+5 | 3680 | 2469 | 138 |
| 25K | 3.10 mi | 3712+120 | 2493+76 | 142+6 | 3499 | 2355 | 131 |
| 30K | 3.11 mi | 3785-73 | 2509-16 | 140+2 | 4135 | 2595 | 159 |
| 35K | 3.11 mi | 3909-124 | 2536-27 | 146-6 | 4443 | 2639 | 166 |
| 40K | 3.10 mi | 4085-176 | 2585-49 | 154-8 | 4771 | 2758 | 171 |
| Finish(26.22 mi) | 1.37 mi | 4215-130 | 2643-58 | 157-3 | 5685 | 3195 | 204 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3960
Males
2633
M50-54
152
5K→10K
3.1 - 6.2 mi
Overall
4132
Males
2708
M50-54
160
10K→15K
6.2 - 9.3 mi
Overall
3960
Males
2633
M50-54
152
15K→20K
9.3 - 12.4 mi
Overall
3680
Males
2469
M50-54
138
20K→25K
12.4 - 15.5 mi
Overall
3499
Males
2355
M50-54
131
25K→30K
15.5 - 18.6 mi
Overall
4135
Males
2595
M50-54
159
30K→35K
18.6 - 21.8 mi
Overall
4443
Males
2639
M50-54
166
35K→40K
21.8 - 24.9 mi
Overall
4771
Males
2758
M50-54
171
40K→Finish
24.9 - 26.2 mi
Overall
5685
Males
3195
M50-54
204
Passing Analysis
No position changes recorded for this athlete.
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