Isabella Whitworth
Madison, WI
Bib: 6683 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 58:15 | 9:22 | 3.10 mi | 28:30 | 9:10 | -0:25 | |
15K | 1:26:54 | 9:19 | 3.11 mi | 28:39 | 9:13 | +0:03 | |
20K | 1:54:31 | 9:13 | 3.11 mi | 27:37 | 8:53 | -0:20 | |
25K | 2:22:53 | 9:12 | 3.10 mi | 28:22 | 9:08 | +0:15 | |
30K | 2:53:27 | 9:18 | 3.11 mi | 30:34 | 9:50 | +0:42 | |
35K | 3:25:50 | 9:28 | 3.11 mi | 32:23 | 10:25 | +0:35 | |
40K | 4:01:14 | 9:42 | 3.10 mi | 35:24 | 11:24 | +0:59 | |
Finish(26.22 mi) | 4:14:55 | 9:44 | 1.37 mi | 13:41 | 10:02 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:44 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
1:24:29
33% of race
Time at Steady Pace
1:28:58
35% of race
Time at Slower Pace
1:21:28
32% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3665 | 1192 | 256 | 3078 | 913 | 216 |
| 10K | 3.10 mi | 3390+275 | 1057+135 | 235+21 | 3068 | 911 | 207 |
| 15K | 3.11 mi | 3277+113 | 1001+56 | 229+6 | 3078 | 913 | 216 |
| 20K | 3.11 mi | 3088+189 | 925+76 | 214+15 | 2598 | 721 | 167 |
| 25K | 3.10 mi | 2927+161 | 866+59 | 203+11 | 2437 | 686 | 162 |
| 30K | 3.11 mi | 2853+74 | 860+6 | 198+5 | 2742 | 864 | 192 |
| 35K | 3.11 mi | 2753+100 | 836+24 | 190+8 | 2500 | 853 | 187 |
| 40K | 3.10 mi | 2729+24 | 854-18 | 189+1 | 3024 | 1174 | 247 |
| Finish(26.22 mi) | 1.37 mi | 2708+21 | 855-1 | 192-3 | 2694 | 1032 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3078
Females
913
F25-29
216
5K→10K
3.1 - 6.2 mi
Overall
3068
Females
911
F25-29
207
10K→15K
6.2 - 9.3 mi
Overall
3078
Females
913
F25-29
216
15K→20K
9.3 - 12.4 mi
Overall
2598
Females
721
F25-29
167
20K→25K
12.4 - 15.5 mi
Overall
2437
Females
686
F25-29
162
25K→30K
15.5 - 18.6 mi
Overall
2742
Females
864
F25-29
192
30K→35K
18.6 - 21.8 mi
Overall
2500
Females
853
F25-29
187
35K→40K
21.8 - 24.9 mi
Overall
3024
Females
1174
F25-29
247
40K→Finish
24.9 - 26.2 mi
Overall
2694
Females
1032
F25-29
244
Passing Analysis
No position changes recorded for this athlete.
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