Joe Condon
Woodbury, MN
Bib: 6681 M 19
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:02:52 | 10:07 | 3.10 mi | 31:08 | 10:01 | -0:12 | |
15K | 1:34:12 | 10:06 | 3.11 mi | 31:20 | 10:05 | +0:04 | |
20K | 2:06:08 | 10:09 | 3.11 mi | 31:56 | 10:17 | +0:12 | |
25K | 2:40:35 | 10:20 | 3.10 mi | 34:27 | 11:05 | +0:48 | |
30K | 3:15:40 | 10:30 | 3.11 mi | 35:05 | 11:18 | +0:13 | |
35K | 3:50:20 | 10:35 | 3.11 mi | 34:40 | 11:09 | -0:09 | |
40K | 4:28:02 | 10:47 | 3.10 mi | 37:42 | 12:08 | +0:59 | |
Finish(26.22 mi) | 4:42:54 | 10:48 | 1.37 mi | 14:52 | 10:54 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:48 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
2:06:08
45% of race
Time at Steady Pace
1:23:59
30% of race
Time at Slower Pace
1:12:47
26% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4570 | 2894 | 28 | 4289 | 2795 | 28 |
| 10K | 3.10 mi | 4451+119 | 2852+42 | 28 | 4355 | 2822 | 27 |
| 15K | 3.11 mi | 4403+48 | 2837+15 | 29-1 | 4289 | 2795 | 28 |
| 20K | 3.11 mi | 4409-6 | 2840-3 | 29 | 4515 | 2881 | 25 |
| 25K | 3.10 mi | 4477-68 | 2858-18 | 26+3 | 4716 | 2928 | 27 |
| 30K | 3.11 mi | 4431+46 | 2815+43 | 27-1 | 4272 | 2655 | 25 |
| 35K | 3.11 mi | 4220+211 | 2682+133 | 27 | 3199 | 2008 | 19 |
| 40K | 3.10 mi | 4141+79 | 2619+63 | 26+1 | 3744 | 2215 | 19 |
| Finish(26.22 mi) | 1.37 mi | 4115+26 | 2593+26 | 26 | 3729 | 2159 | 23 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4289
Males
2795
M15-19
28
5K→10K
3.1 - 6.2 mi
Overall
4355
Males
2822
M15-19
27
10K→15K
6.2 - 9.3 mi
Overall
4289
Males
2795
M15-19
28
15K→20K
9.3 - 12.4 mi
Overall
4515
Males
2881
M15-19
25
20K→25K
12.4 - 15.5 mi
Overall
4716
Males
2928
M15-19
27
25K→30K
15.5 - 18.6 mi
Overall
4272
Males
2655
M15-19
25
30K→35K
18.6 - 21.8 mi
Overall
3199
Males
2008
M15-19
19
35K→40K
21.8 - 24.9 mi
Overall
3744
Males
2215
M15-19
19
40K→Finish
24.9 - 26.2 mi
Overall
3729
Males
2159
M15-19
23
Passing Analysis
No position changes recorded for this athlete.
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