Liam O'Connor
Maple Grove, MN
Bib: 6679 M 16
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:32 | 9:50 | 3.11 mi | 30:32 | 9:50 | - | |
10K | 1:01:14 | 9:51 | 3.10 mi | 30:42 | 9:53 | +0:03 | |
15K | 1:35:35 | 10:15 | 3.11 mi | 34:21 | 11:03 | +1:10 | |
20K | 2:09:58 | 10:27 | 3.11 mi | 34:23 | 11:04 | +0:01 | |
25K | 2:47:58 | 10:49 | 3.10 mi | 38:00 | 12:14 | +1:10 | |
30K | 3:31:16 | 11:20 | 3.11 mi | 43:18 | 13:56 | +1:42 | |
35K | 4:18:02 | 11:52 | 3.11 mi | 46:46 | 15:03 | +1:07 | |
40K | 5:11:08 | 12:31 | 3.10 mi | 53:06 | 17:05 | +2:02 | |
Finish(26.22 mi) | 5:26:46 | 12:28 | 1.37 mi | 15:38 | 11:28 | -5:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
12:28 /mi
Slowest Pace
17:05 /mi
Segments
Time at Faster Pace
1:01:14
19% of race
Time at Steady Pace
2:02:22
37% of race
Time at Slower Pace
2:23:10
44% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4057 | 2663 | 26 | 5432 | 3287 | 33 |
| 10K | 3.10 mi | 4103-46 | 2688-25 | 26 | 4164 | 2727 | 24 |
| 15K | 3.11 mi | 4573-470 | 2923-235 | 31-5 | 5432 | 3287 | 33 |
| 20K | 3.11 mi | 4858-285 | 3036-113 | 30+1 | 5341 | 3252 | 31 |
| 25K | 3.10 mi | 5060-202 | 3120-84 | 31-1 | 5552 | 3290 | 32 |
| 30K | 3.11 mi | 5330-270 | 3218-98 | 31 | 5907 | 3387 | 32 |
| 35K | 3.11 mi | 5538-208 | 3281-63 | 31 | 5985 | 3403 | 32 |
| 40K | 3.10 mi | 5764-226 | 3360-79 | 33-2 | 6385 | 3601 | 34 |
| Finish(26.22 mi) | 1.37 mi | 5714+50 | 3331+29 | 32+1 | 4384 | 2505 | 29 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5432
Males
3287
M15-19
33
5K→10K
3.1 - 6.2 mi
Overall
4164
Males
2727
M15-19
24
10K→15K
6.2 - 9.3 mi
Overall
5432
Males
3287
M15-19
33
15K→20K
9.3 - 12.4 mi
Overall
5341
Males
3252
M15-19
31
20K→25K
12.4 - 15.5 mi
Overall
5552
Males
3290
M15-19
32
25K→30K
15.5 - 18.6 mi
Overall
5907
Males
3387
M15-19
32
30K→35K
18.6 - 21.8 mi
Overall
5985
Males
3403
M15-19
32
35K→40K
21.8 - 24.9 mi
Overall
6385
Males
3601
M15-19
34
40K→Finish
24.9 - 26.2 mi
Overall
4384
Males
2505
M15-19
29
Passing Analysis
No position changes recorded for this athlete.
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