Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Seth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 58:59 | 9:30 | 3.10 mi | 28:48 | 9:16 | -0:27 | |
15K | 1:28:58 | 9:33 | 3.11 mi | 29:59 | 9:39 | +0:23 | |
20K | 1:57:33 | 9:28 | 3.11 mi | 28:35 | 9:12 | -0:27 | |
25K | 2:26:29 | 9:26 | 3.10 mi | 28:56 | 9:19 | +0:07 | |
30K | 3:00:10 | 9:40 | 3.11 mi | 33:41 | 10:50 | +1:31 | |
35K | 3:37:10 | 9:59 | 3.11 mi | 37:00 | 11:55 | +1:05 | |
40K | 4:15:52 | 10:18 | 3.10 mi | 38:42 | 12:27 | +0:32 | |
Finish(26.22 mi) | 4:32:23 | 10:24 | 1.37 mi | 16:31 | 12:07 | -0:20 |
See the rest of Seth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:24 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:29
54% of race
Time at Slower Pace
2:05:54
46% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3885 | 2585 | 501 | 3678 | 2499 | 502 |
| 10K | 3.10 mi | 3575+310 | 2416+169 | 472+29 | 3275 | 2264 | 453 |
| 15K | 3.11 mi | 3604-29 | 2442-26 | 483-11 | 3678 | 2499 | 502 |
| 20K | 3.11 mi | 3458+146 | 2373+69 | 474+9 | 3117 | 2172 | 429 |
| 25K | 3.10 mi | 3248+210 | 2241+132 | 449+25 | 2716 | 1910 | 386 |
| 30K | 3.11 mi | 3329-81 | 2270-29 | 453-4 | 3820 | 2421 | 478 |
| 35K | 3.11 mi | 3442-113 | 2299-29 | 463-10 | 3930 | 2372 | 463 |
| 40K | 3.10 mi | 3531-89 | 2307-8 | 466-3 | 4072 | 2380 | 454 |
| Finish(26.22 mi) | 1.37 mi | 3609-78 | 2330-23 | 466 | 4924 | 2798 | 548 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3678
Males
2499
M25-29
502
5K→10K
3.1 - 6.2 mi
Overall
3275
Males
2264
M25-29
453
10K→15K
6.2 - 9.3 mi
Overall
3678
Males
2499
M25-29
502
15K→20K
9.3 - 12.4 mi
Overall
3117
Males
2172
M25-29
429
20K→25K
12.4 - 15.5 mi
Overall
2716
Males
1910
M25-29
386
25K→30K
15.5 - 18.6 mi
Overall
3820
Males
2421
M25-29
478
30K→35K
18.6 - 21.8 mi
Overall
3930
Males
2372
M25-29
463
35K→40K
21.8 - 24.9 mi
Overall
4072
Males
2380
M25-29
454
40K→Finish
24.9 - 26.2 mi
Overall
4924
Males
2798
M25-29
548
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
