Abigail Haynes

Chicago, IL

Bib: 6652 F 29

0:00
0:00
/ mi
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Overall
#0 / 6485
Top 31%
Gender (Female)
#0 / 2791
Top 20%
Division (F25-29)
#0 / 534
Top 26%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:04
158138
10K· 6.21 mi
9:11/mi
56:37
117126
15K· 9.32 mi
9:08/mi
1:24:59
126145
20K· 12.43 mi
8:58/mi
1:52:49
78100
25K· 15.53 mi
9:13/mi
2:21:26
118148
30K· 18.64 mi
9:14/mi
2:50:08
11898
35K· 21.75 mi
9:20/mi
3:19:08
162132
40K· 24.85 mi
9:21/mi
3:48:10
12575
Finish· 26.22 mi
8:15/mi
3:59:25
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Abigail's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:049:023.11 mi28:04
9:02
-
10K
56:379:073.10 mi28:33
9:11
+0:09
15K
1:24:599:073.11 mi28:22
9:08
-0:03
20K
1:52:499:053.11 mi27:50
8:58
-0:10
25K
2:21:269:063.10 mi28:37
9:13
+0:15
30K
2:50:089:083.11 mi28:42
9:14
+0:01
35K
3:19:089:093.11 mi29:00
9:20
+0:06
40K
3:48:109:113.10 mi29:02
9:21
+0:01
Finish(26.22 mi)
3:59:259:081.37 mi11:15
8:15
-1:06
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Abigail's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

9:08 /mi

Slowest Pace

9:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:09

28% of race

Time at Steady Pace

2:52:16

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi28128451972904850202
10K3.10 mi2945-133879-34204-73090922213
15K3.11 mi2930+15867+12201+32904850202
20K3.11 mi2868+62833+34191+102715762181
25K3.10 mi2775+93805+28189+22577740172
30K3.11 mi2576+199745+60175+142091594136
35K3.11 mi2306+270651+94154+21147640894
40K3.10 mi2068+238589+62140+14124536491
Finish(26.22 mi)1.37 mi1979+89562+27137+385422968

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
873 ft892 ft
158ft138ft
85 ft

Overall

2904

Females

850

F25-29

202

5K→10K

3.1 - 6.2 mi

Top 48%
892 ft883 ft
117ft126ft
23 ft

Overall

3090

Females

922

F25-29

213

10K→15K

6.2 - 9.3 mi

Top 45%
879 ft860 ft
126ft145ft
49 ft

Overall

2904

Females

850

F25-29

202

15K→20K

9.3 - 12.4 mi

Top 42%
869 ft846 ft
78ft100ft
22 ft

Overall

2715

Females

762

F25-29

181

20K→25K

12.4 - 15.5 mi

Top 40%
853 ft823 ft
118ft148ft
62 ft

Overall

2577

Females

740

F25-29

172

25K→30K

15.5 - 18.6 mi

Top 32%
823 ft843 ft
118ft98ft
30 ft

Overall

2091

Females

594

F25-29

136

30K→35K

18.6 - 21.8 mi

Top 23%
846 ft876 ft
162ft132ft
74 ft

Overall

1476

Females

408

F25-29

94

35K→40K

21.8 - 24.9 mi

Top 19%
883 ft932 ft
125ft75ft
85 ft

Overall

1245

Females

364

F25-29

91

40K→Finish

24.9 - 26.2 mi

Top 13%
925 ft912 ft
72ft85ft
46 ft

Overall

854

Females

229

F25-29

68

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion