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The Course
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 28:33 | 9:11 | +0:09 | |
15K | 1:24:59 | 9:07 | 3.11 mi | 28:22 | 9:08 | -0:03 | |
20K | 1:52:49 | 9:05 | 3.11 mi | 27:50 | 8:58 | -0:10 | |
25K | 2:21:26 | 9:06 | 3.10 mi | 28:37 | 9:13 | +0:15 | |
30K | 2:50:08 | 9:08 | 3.11 mi | 28:42 | 9:14 | +0:01 | |
35K | 3:19:08 | 9:09 | 3.11 mi | 29:00 | 9:20 | +0:06 | |
40K | 3:48:10 | 9:11 | 3.10 mi | 29:02 | 9:21 | +0:01 | |
Finish(26.22 mi) | 3:59:25 | 9:08 | 1.37 mi | 11:15 | 8:15 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:08 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
1:07:09
28% of race
Time at Steady Pace
2:52:16
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2812 | 845 | 197 | 2904 | 850 | 202 |
| 10K | 3.10 mi | 2945-133 | 879-34 | 204-7 | 3090 | 922 | 213 |
| 15K | 3.11 mi | 2930+15 | 867+12 | 201+3 | 2904 | 850 | 202 |
| 20K | 3.11 mi | 2868+62 | 833+34 | 191+10 | 2715 | 762 | 181 |
| 25K | 3.10 mi | 2775+93 | 805+28 | 189+2 | 2577 | 740 | 172 |
| 30K | 3.11 mi | 2576+199 | 745+60 | 175+14 | 2091 | 594 | 136 |
| 35K | 3.11 mi | 2306+270 | 651+94 | 154+21 | 1476 | 408 | 94 |
| 40K | 3.10 mi | 2068+238 | 589+62 | 140+14 | 1245 | 364 | 91 |
| Finish(26.22 mi) | 1.37 mi | 1979+89 | 562+27 | 137+3 | 854 | 229 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2904
Females
850
F25-29
202
5K→10K
3.1 - 6.2 mi
Overall
3090
Females
922
F25-29
213
10K→15K
6.2 - 9.3 mi
Overall
2904
Females
850
F25-29
202
15K→20K
9.3 - 12.4 mi
Overall
2715
Females
762
F25-29
181
20K→25K
12.4 - 15.5 mi
Overall
2577
Females
740
F25-29
172
25K→30K
15.5 - 18.6 mi
Overall
2091
Females
594
F25-29
136
30K→35K
18.6 - 21.8 mi
Overall
1476
Females
408
F25-29
94
35K→40K
21.8 - 24.9 mi
Overall
1245
Females
364
F25-29
91
40K→Finish
24.9 - 26.2 mi
Overall
854
Females
229
F25-29
68
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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