Kris Roloff
Black Creek, WI
Bib: 6646 F 56
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
10K | 58:00 | 9:20 | 3.10 mi | 29:00 | 9:20 | 0:00 | |
15K | 1:28:01 | 9:27 | 3.11 mi | 30:01 | 9:40 | +0:20 | |
20K | 2:00:09 | 9:40 | 3.11 mi | 32:08 | 10:21 | +0:41 | |
25K | 2:34:04 | 9:55 | 3.10 mi | 33:55 | 10:55 | +0:34 | |
30K | 3:11:24 | 10:16 | 3.11 mi | 37:20 | 12:01 | +1:06 | |
35K | 3:51:16 | 10:38 | 3.11 mi | 39:52 | 12:50 | +0:49 | |
40K | 4:30:04 | 10:52 | 3.10 mi | 38:48 | 12:29 | -0:21 | |
Finish(26.22 mi) | 4:45:49 | 10:55 | 1.37 mi | 15:45 | 11:33 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:55 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
1:28:01
31% of race
Time at Steady Pace
1:21:48
29% of race
Time at Slower Pace
1:56:00
41% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3286 | 1022 | 25 | 3692 | 1180 | 27 |
| 10K | 3.10 mi | 3334-48 | 1032-10 | 25 | 3392 | 1059 | 26 |
| 15K | 3.11 mi | 3471-137 | 1089-57 | 25 | 3692 | 1180 | 27 |
| 20K | 3.11 mi | 3726-255 | 1210-121 | 30-5 | 4619 | 1684 | 46 |
| 25K | 3.10 mi | 3914-188 | 1314-104 | 34-4 | 4550 | 1679 | 48 |
| 30K | 3.11 mi | 4107-193 | 1430-116 | 36-2 | 4886 | 1957 | 51 |
| 35K | 3.11 mi | 4272-165 | 1554-124 | 37-1 | 4729 | 1954 | 49 |
| 40K | 3.10 mi | 4240+32 | 1562-8 | 37 | 4107 | 1700 | 42 |
| Finish(26.22 mi) | 1.37 mi | 4252-12 | 1581-19 | 36+1 | 4446 | 1894 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3692
Females
1180
F55-59
27
5K→10K
3.1 - 6.2 mi
Overall
3392
Females
1059
F55-59
26
10K→15K
6.2 - 9.3 mi
Overall
3692
Females
1180
F55-59
27
15K→20K
9.3 - 12.4 mi
Overall
4619
Females
1684
F55-59
46
20K→25K
12.4 - 15.5 mi
Overall
4550
Females
1679
F55-59
48
25K→30K
15.5 - 18.6 mi
Overall
4886
Females
1957
F55-59
51
30K→35K
18.6 - 21.8 mi
Overall
4729
Females
1954
F55-59
49
35K→40K
21.8 - 24.9 mi
Overall
4107
Females
1700
F55-59
42
40K→Finish
24.9 - 26.2 mi
Overall
4446
Females
1894
F55-59
44
Passing Analysis
No position changes recorded for this athlete.
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