Rochelle Hass
Wauwatosa, WI
Bib: 6644 F 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:07 | 8:44 | 3.11 mi | 27:07 | 8:44 | - | |
10K | 54:12 | 8:43 | 3.10 mi | 27:05 | 8:43 | -0:01 | |
15K | 1:21:26 | 8:44 | 3.11 mi | 27:14 | 8:46 | +0:03 | |
20K | 1:47:54 | 8:41 | 3.11 mi | 26:28 | 8:31 | -0:15 | |
25K | 2:14:38 | 8:40 | 3.10 mi | 26:44 | 8:36 | +0:05 | |
30K | 2:42:03 | 8:42 | 3.11 mi | 27:25 | 8:49 | +0:13 | |
35K | 3:10:35 | 8:46 | 3.11 mi | 28:32 | 9:11 | +0:22 | |
40K | 3:39:06 | 8:49 | 3.10 mi | 28:32 | 9:11 | 0:00 | |
Finish(26.22 mi) | 3:51:18 | 8:50 | 1.37 mi | 12:12 | 8:57 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:50 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
2:42:03
70% of race
Time at Steady Pace
1:09:15
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2165 | 576 | 134 | 2249 | 586 | 142 |
| 10K | 3.10 mi | 2168-3 | 573+3 | 127+7 | 2222 | 584 | 131 |
| 15K | 3.11 mi | 2196-28 | 583-10 | 135-8 | 2249 | 586 | 142 |
| 20K | 3.11 mi | 2099+97 | 542+41 | 129+6 | 1947 | 477 | 111 |
| 25K | 3.10 mi | 1980+119 | 494+48 | 114+15 | 1679 | 389 | 91 |
| 30K | 3.11 mi | 1867+113 | 459+35 | 106+8 | 1567 | 396 | 94 |
| 35K | 3.11 mi | 1672+195 | 421+38 | 97+9 | 1319 | 352 | 82 |
| 40K | 3.10 mi | 1566+106 | 397+24 | 91+6 | 1095 | 302 | 75 |
| Finish(26.22 mi) | 1.37 mi | 1545+21 | 396+1 | 91 | 1493 | 479 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2249
Females
586
F25-29
142
5K→10K
3.1 - 6.2 mi
Overall
2222
Females
584
F25-29
131
10K→15K
6.2 - 9.3 mi
Overall
2249
Females
586
F25-29
142
15K→20K
9.3 - 12.4 mi
Overall
1947
Females
477
F25-29
111
20K→25K
12.4 - 15.5 mi
Overall
1679
Females
389
F25-29
91
25K→30K
15.5 - 18.6 mi
Overall
1567
Females
396
F25-29
94
30K→35K
18.6 - 21.8 mi
Overall
1319
Females
352
F25-29
82
35K→40K
21.8 - 24.9 mi
Overall
1095
Females
302
F25-29
75
40K→Finish
24.9 - 26.2 mi
Overall
1493
Females
479
F25-29
129
Passing Analysis
No position changes recorded for this athlete.
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