Christopher Gardino
Arlington Heights, IL
Bib: 6641 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 8:59 | 3.11 mi | 27:56 | 8:59 | - | |
10K | 56:02 | 9:01 | 3.10 mi | 28:06 | 9:03 | +0:04 | |
15K | 1:25:37 | 9:11 | 3.11 mi | 29:35 | 9:31 | +0:28 | |
20K | 1:53:32 | 9:08 | 3.11 mi | 27:55 | 8:59 | -0:32 | |
25K | 2:20:59 | 9:05 | 3.10 mi | 27:27 | 8:50 | -0:09 | |
30K | 2:48:52 | 9:04 | 3.11 mi | 27:53 | 8:58 | +0:08 | |
35K | 3:17:32 | 9:05 | 3.11 mi | 28:40 | 9:14 | +0:16 | |
40K | 3:46:46 | 9:07 | 3.10 mi | 29:14 | 9:25 | +0:11 | |
Finish(26.22 mi) | 3:58:26 | 9:06 | 1.37 mi | 11:40 | 8:33 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:06 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:59:37
75% of race
Time at Steady Pace
58:49
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2706 | 1908 | 278 | 3500 | 2401 | 344 |
| 10K | 3.10 mi | 2750-44 | 1944-36 | 282-4 | 2838 | 2009 | 295 |
| 15K | 3.11 mi | 3063-313 | 2141-197 | 312-30 | 3500 | 2401 | 344 |
| 20K | 3.11 mi | 2970+93 | 2083+58 | 309+3 | 2769 | 1977 | 289 |
| 25K | 3.10 mi | 2710+260 | 1928+155 | 286+23 | 1988 | 1477 | 220 |
| 30K | 3.11 mi | 2459+251 | 1760+168 | 260+26 | 1741 | 1282 | 187 |
| 35K | 3.11 mi | 2182+277 | 1572+188 | 236+24 | 1359 | 988 | 136 |
| 40K | 3.10 mi | 1976+206 | 1420+152 | 210+26 | 1294 | 903 | 128 |
| Finish(26.22 mi) | 1.37 mi | 1910+66 | 1374+46 | 200+10 | 1121 | 784 | 109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3500
Males
2401
M40-44
344
5K→10K
3.1 - 6.2 mi
Overall
2838
Males
2009
M40-44
295
10K→15K
6.2 - 9.3 mi
Overall
3500
Males
2401
M40-44
344
15K→20K
9.3 - 12.4 mi
Overall
2769
Males
1977
M40-44
289
20K→25K
12.4 - 15.5 mi
Overall
1988
Males
1477
M40-44
220
25K→30K
15.5 - 18.6 mi
Overall
1741
Males
1282
M40-44
187
30K→35K
18.6 - 21.8 mi
Overall
1359
Males
988
M40-44
136
35K→40K
21.8 - 24.9 mi
Overall
1294
Males
903
M40-44
128
40K→Finish
24.9 - 26.2 mi
Overall
1121
Males
784
M40-44
109
Passing Analysis
No position changes recorded for this athlete.
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