Sean Carney
Minneapolis, MN
Bib: 6604 M 30
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Sean's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:17 | 10:43 | 3.11 mi | 33:17 | 10:43 | - | |
10K | 1:07:03 | 10:47 | 3.10 mi | 33:46 | 10:52 | +0:09 | |
15K | 1:40:01 | 10:44 | 3.11 mi | 32:58 | 10:37 | -0:15 | |
20K | 2:12:45 | 10:41 | 3.11 mi | 32:44 | 10:32 | -0:05 | |
25K | 2:45:57 | 10:41 | 3.10 mi | 33:12 | 10:41 | +0:09 | |
30K | 3:18:20 | 10:38 | 3.11 mi | 32:23 | 10:25 | -0:16 | |
35K | 3:50:14 | 10:35 | 3.11 mi | 31:54 | 10:16 | -0:09 | |
40K | 4:22:56 | 10:35 | 3.10 mi | 32:42 | 10:32 | +0:16 | |
Finish(26.22 mi) | 4:37:29 | 10:35 | 1.37 mi | 14:33 | 10:40 | +0:08 |
See the rest of Sean's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
10:35 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
4:03:43
88% of race
Time at Steady Pace
33:46
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5237 | 3209 | 513 | 4989 | 3113 | 511 |
| 10K | 3.10 mi | 5340-103 | 3250-41 | 524-11 | 5413 | 3277 | 533 |
| 15K | 3.11 mi | 5225+115 | 3205+45 | 520+4 | 4989 | 3113 | 511 |
| 20K | 3.11 mi | 5121+104 | 3154+51 | 511+9 | 4827 | 3023 | 491 |
| 25K | 3.10 mi | 4928+193 | 3065+89 | 496+15 | 4296 | 2742 | 440 |
| 30K | 3.11 mi | 4614+314 | 2902+163 | 470+26 | 3353 | 2178 | 348 |
| 35K | 3.11 mi | 4216+398 | 2680+222 | 428+42 | 2353 | 1559 | 260 |
| 40K | 3.10 mi | 3867+349 | 2481+199 | 390+38 | 2237 | 1440 | 232 |
| Finish(26.22 mi) | 1.37 mi | 3851+16 | 2463+18 | 391-1 | 3471 | 2042 | 330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4989
Males
3113
M30-34
511
5K→10K
3.1 - 6.2 mi
Overall
5413
Males
3277
M30-34
533
10K→15K
6.2 - 9.3 mi
Overall
4989
Males
3113
M30-34
511
15K→20K
9.3 - 12.4 mi
Overall
4827
Males
3023
M30-34
491
20K→25K
12.4 - 15.5 mi
Overall
4296
Males
2742
M30-34
440
25K→30K
15.5 - 18.6 mi
Overall
3353
Males
2178
M30-34
348
30K→35K
18.6 - 21.8 mi
Overall
2353
Males
1559
M30-34
260
35K→40K
21.8 - 24.9 mi
Overall
2237
Males
1440
M30-34
232
40K→Finish
24.9 - 26.2 mi
Overall
3471
Males
2042
M30-34
330
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion