Rebecca Crowder
Newton, MA
Bib: 6599 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:47 | 3.11 mi | 30:24 | 9:47 | - | |
10K | 1:00:52 | 9:48 | 3.10 mi | 30:28 | 9:48 | +0:01 | |
15K | 1:30:50 | 9:45 | 3.11 mi | 29:58 | 9:39 | -0:09 | |
20K | 2:00:27 | 9:42 | 3.11 mi | 29:37 | 9:32 | -0:07 | |
25K | 2:30:08 | 9:40 | 3.10 mi | 29:41 | 9:33 | +0:01 | |
30K | 3:00:06 | 9:40 | 3.11 mi | 29:58 | 9:39 | +0:06 | |
35K | 3:31:32 | 9:44 | 3.11 mi | 31:26 | 10:07 | +0:28 | |
40K | 4:03:22 | 9:47 | 3.10 mi | 31:50 | 10:15 | +0:08 | |
Finish(26.22 mi) | 4:16:06 | 9:46 | 1.37 mi | 12:44 | 9:20 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
9:46 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
2:42:22
63% of race
Time at Steady Pace
1:33:44
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3988 | 1346 | 224 | 3664 | 1168 | 195 |
| 10K | 3.10 mi | 4013-25 | 1354-8 | 217+7 | 4057 | 1379 | 220 |
| 15K | 3.11 mi | 3897+116 | 1295+59 | 207+10 | 3664 | 1168 | 195 |
| 20K | 3.11 mi | 3761+136 | 1229+66 | 201+6 | 3524 | 1133 | 190 |
| 25K | 3.10 mi | 3562+199 | 1151+78 | 190+11 | 2999 | 915 | 162 |
| 30K | 3.11 mi | 3324+238 | 1050+101 | 179+11 | 2546 | 775 | 139 |
| 35K | 3.11 mi | 3075+249 | 985+65 | 172+7 | 2194 | 716 | 127 |
| 40K | 3.10 mi | 2837+238 | 912+73 | 164+8 | 1983 | 677 | 117 |
| Finish(26.22 mi) | 1.37 mi | 2759+78 | 884+28 | 159+5 | 1929 | 664 | 111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3664
Females
1168
F30-34
195
5K→10K
3.1 - 6.2 mi
Overall
4057
Females
1379
F30-34
220
10K→15K
6.2 - 9.3 mi
Overall
3664
Females
1168
F30-34
195
15K→20K
9.3 - 12.4 mi
Overall
3524
Females
1133
F30-34
190
20K→25K
12.4 - 15.5 mi
Overall
2999
Females
915
F30-34
162
25K→30K
15.5 - 18.6 mi
Overall
2546
Females
775
F30-34
139
30K→35K
18.6 - 21.8 mi
Overall
2194
Females
716
F30-34
127
35K→40K
21.8 - 24.9 mi
Overall
1983
Females
677
F30-34
117
40K→Finish
24.9 - 26.2 mi
Overall
1929
Females
664
F30-34
111
Passing Analysis
No position changes recorded for this athlete.
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