Emma Siolka
Deephaven, MN
Bib: 6578 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 57:16 | 9:13 | 3.10 mi | 28:50 | 9:17 | +0:08 | |
15K | 1:26:56 | 9:20 | 3.11 mi | 29:40 | 9:33 | +0:16 | |
20K | 1:58:22 | 9:31 | 3.11 mi | 31:26 | 10:07 | +0:34 | |
25K | 2:33:19 | 9:52 | 3.10 mi | 34:57 | 11:15 | +1:08 | |
30K | 3:10:12 | 10:12 | 3.11 mi | 36:53 | 11:52 | +0:37 | |
35K | 3:47:51 | 10:29 | 3.11 mi | 37:39 | 12:07 | +0:15 | |
40K | 4:24:17 | 10:38 | 3.10 mi | 36:26 | 11:44 | -0:23 | |
Finish(26.22 mi) | 4:38:39 | 10:38 | 1.37 mi | 14:22 | 10:32 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:38 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
1:26:56
31% of race
Time at Steady Pace
45:48
16% of race
Time at Slower Pace
2:25:55
52% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3030 | 927 | 151 | 3536 | 1114 | 183 |
| 10K | 3.10 mi | 3153-123 | 962-35 | 157-6 | 3297 | 1016 | 162 |
| 15K | 3.11 mi | 3292-139 | 1007-45 | 164-7 | 3536 | 1114 | 183 |
| 20K | 3.11 mi | 3556-264 | 1130-123 | 184-20 | 4311 | 1510 | 240 |
| 25K | 3.10 mi | 3844-288 | 1277-147 | 208-24 | 4869 | 1866 | 312 |
| 30K | 3.11 mi | 4030-186 | 1391-114 | 230-22 | 4789 | 1906 | 314 |
| 35K | 3.11 mi | 4076-46 | 1449-58 | 240-10 | 4101 | 1626 | 267 |
| 40K | 3.10 mi | 3947+129 | 1421+28 | 230+10 | 3352 | 1327 | 222 |
| Finish(26.22 mi) | 1.37 mi | 3913+34 | 1415+6 | 227+3 | 3296 | 1341 | 216 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3536
Females
1114
F35-39
183
5K→10K
3.1 - 6.2 mi
Overall
3297
Females
1016
F35-39
162
10K→15K
6.2 - 9.3 mi
Overall
3536
Females
1114
F35-39
183
15K→20K
9.3 - 12.4 mi
Overall
4311
Females
1510
F35-39
240
20K→25K
12.4 - 15.5 mi
Overall
4869
Females
1866
F35-39
312
25K→30K
15.5 - 18.6 mi
Overall
4789
Females
1906
F35-39
314
30K→35K
18.6 - 21.8 mi
Overall
4101
Females
1626
F35-39
267
35K→40K
21.8 - 24.9 mi
Overall
3352
Females
1327
F35-39
222
40K→Finish
24.9 - 26.2 mi
Overall
3296
Females
1341
F35-39
216
Passing Analysis
No position changes recorded for this athlete.
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