Michaela Brands
Saint Louis Park, MN
Bib: 6574 F 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:08:38 | 11:03 | 3.10 mi | 35:56 | 11:34 | +1:02 | |
15K | 1:42:53 | 11:02 | 3.11 mi | 34:15 | 11:01 | -0:33 | |
20K | 2:14:59 | 10:52 | 3.11 mi | 32:06 | 10:20 | -0:41 | |
25K | 2:48:36 | 10:51 | 3.10 mi | 33:37 | 10:49 | +0:29 | |
30K | 3:18:22 | 10:38 | 3.11 mi | 29:46 | 9:35 | -1:14 | |
35K | 3:50:07 | 10:35 | 3.11 mi | 31:45 | 10:13 | +0:38 | |
40K | 4:21:48 | 10:32 | 3.10 mi | 31:41 | 10:12 | -0:01 | |
Finish(26.22 mi) | 4:34:58 | 10:30 | 1.37 mi | 13:10 | 9:39 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:30 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
42:56
16% of race
Time at Steady Pace
2:08:14
47% of race
Time at Slower Pace
1:43:48
38% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5017 | 1899 | 233 | 5393 | 2108 | 260 |
| 10K | 3.10 mi | 5575-558 | 2218-319 | 271-38 | 5999 | 2470 | 289 |
| 15K | 3.11 mi | 5529+46 | 2184+34 | 267+4 | 5393 | 2108 | 260 |
| 20K | 3.11 mi | 5295+234 | 2054+130 | 252+15 | 4600 | 1672 | 204 |
| 25K | 3.10 mi | 5105+190 | 1952+102 | 238+14 | 4441 | 1624 | 195 |
| 30K | 3.11 mi | 4618+487 | 1705+247 | 207+31 | 2482 | 753 | 106 |
| 35K | 3.11 mi | 4208+410 | 1525+180 | 189+18 | 2300 | 766 | 106 |
| 40K | 3.10 mi | 3814+394 | 1348+177 | 172+17 | 1935 | 654 | 90 |
| Finish(26.22 mi) | 1.37 mi | 3725+89 | 1322+26 | 168+4 | 2269 | 823 | 127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5393
Females
2108
F20-24
260
5K→10K
3.1 - 6.2 mi
Overall
5999
Females
2470
F20-24
289
10K→15K
6.2 - 9.3 mi
Overall
5393
Females
2108
F20-24
260
15K→20K
9.3 - 12.4 mi
Overall
4600
Females
1672
F20-24
204
20K→25K
12.4 - 15.5 mi
Overall
4441
Females
1624
F20-24
195
25K→30K
15.5 - 18.6 mi
Overall
2482
Females
753
F20-24
106
30K→35K
18.6 - 21.8 mi
Overall
2300
Females
766
F20-24
106
35K→40K
21.8 - 24.9 mi
Overall
1935
Females
654
F20-24
90
40K→Finish
24.9 - 26.2 mi
Overall
2269
Females
823
F20-24
127
Passing Analysis
No position changes recorded for this athlete.
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