Teresa Foster
Houston, TX
Bib: 6567 F 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
10K | 57:59 | 9:20 | 3.10 mi | 28:59 | 9:20 | 0:00 | |
15K | 1:27:23 | 9:23 | 3.11 mi | 29:24 | 9:28 | +0:08 | |
20K | 1:58:06 | 9:30 | 3.11 mi | 30:43 | 9:53 | +0:25 | |
25K | 2:32:14 | 9:48 | 3.10 mi | 34:08 | 10:59 | +1:06 | |
30K | 3:07:12 | 10:03 | 3.11 mi | 34:58 | 11:15 | +0:16 | |
35K | 3:44:36 | 10:20 | 3.11 mi | 37:24 | 12:02 | +0:47 | |
40K | 4:21:00 | 10:30 | 3.10 mi | 36:24 | 11:43 | -0:19 | |
Finish(26.22 mi) | 4:33:57 | 10:27 | 1.37 mi | 12:57 | 9:30 | -2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:27 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
57:59
21% of race
Time at Steady Pace
1:13:04
27% of race
Time at Slower Pace
2:22:54
52% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3284 | 1021 | 174 | 3424 | 1058 | 179 |
| 10K | 3.10 mi | 3332-48 | 1031-10 | 179-5 | 3376 | 1053 | 180 |
| 15K | 3.11 mi | 3364-32 | 1045-14 | 180-1 | 3424 | 1058 | 179 |
| 20K | 3.11 mi | 3520-156 | 1109-64 | 187-7 | 3999 | 1357 | 213 |
| 25K | 3.10 mi | 3728-208 | 1221-112 | 197-10 | 4617 | 1714 | 273 |
| 30K | 3.11 mi | 3813-85 | 1278-57 | 201-4 | 4235 | 1583 | 255 |
| 35K | 3.11 mi | 3845-32 | 1326-48 | 214-13 | 4033 | 1597 | 270 |
| 40K | 3.10 mi | 3769+76 | 1328-2 | 213+1 | 3338 | 1320 | 219 |
| Finish(26.22 mi) | 1.37 mi | 3670+99 | 1297+31 | 210+3 | 2103 | 747 | 122 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3424
Females
1058
F30-34
179
5K→10K
3.1 - 6.2 mi
Overall
3376
Females
1053
F30-34
180
10K→15K
6.2 - 9.3 mi
Overall
3424
Females
1058
F30-34
179
15K→20K
9.3 - 12.4 mi
Overall
3999
Females
1357
F30-34
213
20K→25K
12.4 - 15.5 mi
Overall
4617
Females
1714
F30-34
273
25K→30K
15.5 - 18.6 mi
Overall
4235
Females
1583
F30-34
255
30K→35K
18.6 - 21.8 mi
Overall
4033
Females
1597
F30-34
270
35K→40K
21.8 - 24.9 mi
Overall
3338
Females
1320
F30-34
219
40K→Finish
24.9 - 26.2 mi
Overall
2103
Females
747
F30-34
122
Passing Analysis
No position changes recorded for this athlete.
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