Leah Kuipers
New Brighton, MN
Bib: 6562 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:45 | 10:32 | 3.11 mi | 32:45 | 10:32 | - | |
10K | 1:06:13 | 10:39 | 3.10 mi | 33:28 | 10:46 | +0:14 | |
15K | 1:40:09 | 10:45 | 3.11 mi | 33:56 | 10:55 | +0:09 | |
20K | 2:15:55 | 10:56 | 3.11 mi | 35:46 | 11:31 | +0:36 | |
25K | 2:52:48 | 11:07 | 3.10 mi | 36:53 | 11:52 | +0:21 | |
30K | 3:30:40 | 11:18 | 3.11 mi | 37:52 | 12:11 | +0:19 | |
35K | 4:11:17 | 11:33 | 3.11 mi | 40:37 | 13:04 | +0:53 | |
40K | 4:51:05 | 11:43 | 3.10 mi | 39:48 | 12:49 | -0:15 | |
Finish(26.22 mi) | 5:09:04 | 11:48 | 1.37 mi | 17:59 | 13:11 | +0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:48 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
1:40:09
32% of race
Time at Steady Pace
1:50:31
36% of race
Time at Slower Pace
1:38:24
32% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5038 | 1913 | 305 | 5300 | 2047 | 336 |
| 10K | 3.10 mi | 5209-171 | 2007-94 | 322-17 | 5318 | 2062 | 330 |
| 15K | 3.11 mi | 5240-31 | 2014-7 | 321+1 | 5300 | 2047 | 336 |
| 20K | 3.11 mi | 5363-123 | 2093-79 | 341-20 | 5672 | 2287 | 383 |
| 25K | 3.10 mi | 5359+4 | 2095-2 | 340+1 | 5357 | 2141 | 355 |
| 30K | 3.11 mi | 5301+58 | 2085+10 | 342-2 | 5019 | 2024 | 343 |
| 35K | 3.11 mi | 5275+26 | 2088-3 | 340+2 | 4921 | 2054 | 350 |
| 40K | 3.10 mi | 5147+128 | 2045+43 | 331+9 | 4386 | 1833 | 310 |
| Finish(26.22 mi) | 1.37 mi | 5197-50 | 2087-42 | 343-12 | 5679 | 2475 | 426 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5300
Females
2047
F40-44
336
5K→10K
3.1 - 6.2 mi
Overall
5318
Females
2062
F40-44
330
10K→15K
6.2 - 9.3 mi
Overall
5300
Females
2047
F40-44
336
15K→20K
9.3 - 12.4 mi
Overall
5672
Females
2287
F40-44
383
20K→25K
12.4 - 15.5 mi
Overall
5357
Females
2141
F40-44
355
25K→30K
15.5 - 18.6 mi
Overall
5019
Females
2024
F40-44
343
30K→35K
18.6 - 21.8 mi
Overall
4921
Females
2054
F40-44
350
35K→40K
21.8 - 24.9 mi
Overall
4386
Females
1833
F40-44
310
40K→Finish
24.9 - 26.2 mi
Overall
5679
Females
2475
F40-44
426
Passing Analysis
No position changes recorded for this athlete.
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