Lisa Atkinson
Chanhassen, MN
Bib: 6543 F 60
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:46 | 3.11 mi | 30:22 | 9:46 | - | |
10K | 1:00:43 | 9:46 | 3.10 mi | 30:21 | 9:46 | 0:00 | |
15K | 1:30:49 | 9:45 | 3.11 mi | 30:06 | 9:41 | -0:05 | |
20K | 2:00:39 | 9:43 | 3.11 mi | 29:50 | 9:36 | -0:05 | |
25K | 2:31:56 | 9:47 | 3.10 mi | 31:17 | 10:04 | +0:28 | |
30K | 3:11:00 | 10:15 | 3.11 mi | 39:04 | 12:34 | +2:30 | |
35K | 3:47:49 | 10:29 | 3.11 mi | 36:49 | 11:51 | -0:43 | |
40K | 4:34:57 | 11:04 | 3.10 mi | 47:08 | 15:10 | +3:19 | |
Finish(26.22 mi) | 4:50:17 | 11:05 | 1.37 mi | 15:20 | 11:15 | -3:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
11:05 /mi
Slowest Pace
15:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:56
52% of race
Time at Slower Pace
2:18:21
48% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3971 | 1338 | 16 | 3722 | 1191 | 12 |
| 10K | 3.10 mi | 3979-8 | 1338 | 16 | 4003 | 1350 | 16 |
| 15K | 3.11 mi | 3896+83 | 1294+44 | 15+1 | 3722 | 1191 | 12 |
| 20K | 3.11 mi | 3793+103 | 1242+52 | 15 | 3612 | 1174 | 13 |
| 25K | 3.10 mi | 3699+94 | 1207+35 | 15 | 3572 | 1168 | 16 |
| 30K | 3.11 mi | 4073-374 | 1411-204 | 17-2 | 5250 | 2157 | 31 |
| 35K | 3.11 mi | 4072+1 | 1446-35 | 17 | 3865 | 1518 | 17 |
| 40K | 3.10 mi | 4466-394 | 1684-238 | 20-3 | 5939 | 2582 | 43 |
| Finish(26.22 mi) | 1.37 mi | 4451+15 | 1689-5 | 19+1 | 4113 | 1748 | 17 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3722
Females
1191
F60-64
12
5K→10K
3.1 - 6.2 mi
Overall
4003
Females
1350
F60-64
16
10K→15K
6.2 - 9.3 mi
Overall
3722
Females
1191
F60-64
12
15K→20K
9.3 - 12.4 mi
Overall
3612
Females
1174
F60-64
13
20K→25K
12.4 - 15.5 mi
Overall
3572
Females
1168
F60-64
16
25K→30K
15.5 - 18.6 mi
Overall
5250
Females
2157
F60-64
31
30K→35K
18.6 - 21.8 mi
Overall
3865
Females
1518
F60-64
17
35K→40K
21.8 - 24.9 mi
Overall
5939
Females
2582
F60-64
43
40K→Finish
24.9 - 26.2 mi
Overall
4113
Females
1748
F60-64
17
Passing Analysis
No position changes recorded for this athlete.
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