Terri Rose
Neptune Beach, FL
Bib: 6530 F 64
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:25 | 9:28 | 3.11 mi | 29:25 | 9:28 | - | |
10K | 58:41 | 9:27 | 3.10 mi | 29:16 | 9:25 | -0:03 | |
15K | 1:28:50 | 9:32 | 3.11 mi | 30:09 | 9:42 | +0:17 | |
20K | 1:58:12 | 9:31 | 3.11 mi | 29:22 | 9:27 | -0:15 | |
25K | 2:28:07 | 9:32 | 3.10 mi | 29:55 | 9:38 | +0:11 | |
30K | 2:57:53 | 9:33 | 3.11 mi | 29:46 | 9:35 | -0:03 | |
35K | 3:29:00 | 9:37 | 3.11 mi | 31:07 | 10:01 | +0:26 | |
40K | 4:00:42 | 9:41 | 3.10 mi | 31:42 | 10:12 | +0:11 | |
Finish(26.22 mi) | 4:13:50 | 9:41 | 1.37 mi | 13:08 | 9:38 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:41 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
3:11:01
75% of race
Time at Steady Pace
1:02:49
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3470 | 1110 | 9 | 3733 | 1198 | 14 |
| 10K | 3.10 mi | 3493-23 | 1114-4 | 10-1 | 3507 | 1114 | 10 |
| 15K | 3.11 mi | 3579-86 | 1142-28 | 10 | 3733 | 1198 | 14 |
| 20K | 3.11 mi | 3531+48 | 1117+25 | 9+1 | 3421 | 1080 | 9 |
| 25K | 3.10 mi | 3411+120 | 1076+41 | 8+1 | 3081 | 943 | 9 |
| 30K | 3.11 mi | 3168+243 | 986+90 | 8 | 2478 | 750 | 7 |
| 35K | 3.11 mi | 2935+233 | 922+64 | 8 | 2078 | 667 | 5 |
| 40K | 3.10 mi | 2699+236 | 839+83 | 8 | 1940 | 657 | 6 |
| Finish(26.22 mi) | 1.37 mi | 2651+48 | 831+8 | 8 | 2236 | 808 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3733
Females
1198
F60-64
14
5K→10K
3.1 - 6.2 mi
Overall
3507
Females
1114
F60-64
10
10K→15K
6.2 - 9.3 mi
Overall
3733
Females
1198
F60-64
14
15K→20K
9.3 - 12.4 mi
Overall
3421
Females
1080
F60-64
9
20K→25K
12.4 - 15.5 mi
Overall
3081
Females
943
F60-64
9
25K→30K
15.5 - 18.6 mi
Overall
2478
Females
750
F60-64
7
30K→35K
18.6 - 21.8 mi
Overall
2078
Females
667
F60-64
5
35K→40K
21.8 - 24.9 mi
Overall
1940
Females
657
F60-64
6
40K→Finish
24.9 - 26.2 mi
Overall
2236
Females
808
F60-64
5
Passing Analysis
No position changes recorded for this athlete.
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