Mollie Malaney
St Paul, MN
Bib: 6517 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 59:53 | 9:38 | 3.10 mi | 30:07 | 9:42 | +0:07 | |
15K | 1:30:12 | 9:41 | 3.11 mi | 30:19 | 9:45 | +0:03 | |
20K | 2:00:48 | 9:43 | 3.11 mi | 30:36 | 9:51 | +0:06 | |
25K | 2:33:17 | 9:52 | 3.10 mi | 32:29 | 10:27 | +0:36 | |
30K | 3:07:36 | 10:04 | 3.11 mi | 34:19 | 11:03 | +0:36 | |
35K | 3:44:00 | 10:18 | 3.11 mi | 36:24 | 11:43 | +0:40 | |
40K | 4:24:09 | 10:38 | 3.10 mi | 40:09 | 12:55 | +1:12 | |
Finish(26.22 mi) | 4:38:46 | 10:38 | 1.37 mi | 14:37 | 10:43 | -2:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:38 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
2:00:48
43% of race
Time at Steady Pace
47:06
17% of race
Time at Slower Pace
1:50:52
40% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3680 | 1201 | 195 | 3824 | 1245 | 209 |
| 10K | 3.10 mi | 3787-107 | 1243-42 | 202-7 | 3889 | 1287 | 209 |
| 15K | 3.11 mi | 3781+6 | 1237+6 | 202 | 3824 | 1245 | 209 |
| 20K | 3.11 mi | 3803-22 | 1244-7 | 205-3 | 3958 | 1334 | 221 |
| 25K | 3.10 mi | 3840-37 | 1275-31 | 207-2 | 4009 | 1385 | 226 |
| 30K | 3.11 mi | 3840 | 1290-15 | 211-4 | 4028 | 1476 | 234 |
| 35K | 3.11 mi | 3814+26 | 1307-17 | 217-6 | 3740 | 1460 | 230 |
| 40K | 3.10 mi | 3939-125 | 1416-109 | 228-11 | 4489 | 1880 | 306 |
| Finish(26.22 mi) | 1.37 mi | 3918+21 | 1417-1 | 229-1 | 3522 | 1452 | 237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3824
Females
1245
F35-39
209
5K→10K
3.1 - 6.2 mi
Overall
3889
Females
1287
F35-39
209
10K→15K
6.2 - 9.3 mi
Overall
3824
Females
1245
F35-39
209
15K→20K
9.3 - 12.4 mi
Overall
3958
Females
1334
F35-39
221
20K→25K
12.4 - 15.5 mi
Overall
4009
Females
1385
F35-39
226
25K→30K
15.5 - 18.6 mi
Overall
4028
Females
1476
F35-39
234
30K→35K
18.6 - 21.8 mi
Overall
3740
Females
1460
F35-39
230
35K→40K
21.8 - 24.9 mi
Overall
4489
Females
1880
F35-39
306
40K→Finish
24.9 - 26.2 mi
Overall
3522
Females
1452
F35-39
237
Passing Analysis
No position changes recorded for this athlete.
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