Kristen Leppones
Rosemount, MN
Bib: 6502 F 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:53 | 9:56 | 3.11 mi | 30:53 | 9:56 | - | |
10K | 1:01:35 | 9:55 | 3.10 mi | 30:42 | 9:53 | -0:03 | |
15K | 1:32:23 | 9:55 | 3.11 mi | 30:48 | 9:55 | +0:02 | |
20K | 2:02:44 | 9:53 | 3.11 mi | 30:21 | 9:46 | -0:09 | |
25K | 2:35:12 | 9:59 | 3.10 mi | 32:28 | 10:27 | +0:41 | |
30K | 3:08:36 | 10:07 | 3.11 mi | 33:24 | 10:45 | +0:18 | |
35K | 3:44:34 | 10:20 | 3.11 mi | 35:58 | 11:35 | +0:50 | |
40K | 4:23:06 | 10:35 | 3.10 mi | 38:32 | 12:24 | +0:49 | |
Finish(26.22 mi) | 4:37:40 | 10:36 | 1.37 mi | 14:34 | 10:41 | -1:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:36 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
2:02:44
44% of race
Time at Steady Pace
1:20:26
29% of race
Time at Slower Pace
1:14:30
27% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4200 | 1470 | 112 | 4060 | 1367 | 107 |
| 10K | 3.10 mi | 4185+15 | 1447+23 | 112 | 4160 | 1430 | 113 |
| 15K | 3.11 mi | 4130+55 | 1415+32 | 112 | 4060 | 1367 | 107 |
| 20K | 3.11 mi | 4023+107 | 1359+56 | 106+6 | 3851 | 1289 | 102 |
| 25K | 3.10 mi | 4006+17 | 1359 | 107-1 | 4001 | 1379 | 112 |
| 30K | 3.11 mi | 3903+103 | 1326+33 | 103+4 | 3719 | 1346 | 110 |
| 35K | 3.11 mi | 3843+60 | 1324+2 | 103 | 3591 | 1383 | 103 |
| 40K | 3.10 mi | 3880-37 | 1384-60 | 110-7 | 4024 | 1658 | 138 |
| Finish(26.22 mi) | 1.37 mi | 3858+22 | 1383+1 | 110 | 3485 | 1433 | 111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4060
Females
1367
F45-49
107
5K→10K
3.1 - 6.2 mi
Overall
4160
Females
1430
F45-49
113
10K→15K
6.2 - 9.3 mi
Overall
4060
Females
1367
F45-49
107
15K→20K
9.3 - 12.4 mi
Overall
3851
Females
1289
F45-49
102
20K→25K
12.4 - 15.5 mi
Overall
4001
Females
1379
F45-49
112
25K→30K
15.5 - 18.6 mi
Overall
3719
Females
1346
F45-49
110
30K→35K
18.6 - 21.8 mi
Overall
3591
Females
1383
F45-49
103
35K→40K
21.8 - 24.9 mi
Overall
4024
Females
1658
F45-49
138
40K→Finish
24.9 - 26.2 mi
Overall
3485
Females
1433
F45-49
111
Passing Analysis
No position changes recorded for this athlete.
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