Emiliano Lerda
Omaha, NE
Bib: 6500 M 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 1:00:00 | 9:39 | 3.10 mi | 30:51 | 9:56 | +0:33 | |
15K | 1:31:43 | 9:50 | 3.11 mi | 31:43 | 10:13 | +0:17 | |
20K | 2:04:27 | 10:01 | 3.11 mi | 32:44 | 10:32 | +0:19 | |
25K | 2:40:13 | 10:19 | 3.10 mi | 35:46 | 11:31 | +0:59 | |
30K | 3:19:08 | 10:41 | 3.11 mi | 38:55 | 12:32 | +1:01 | |
35K | 4:01:06 | 11:05 | 3.11 mi | 41:58 | 13:30 | +0:58 | |
40K | 4:44:27 | 11:27 | 3.10 mi | 43:21 | 13:57 | +0:27 | |
Finish(26.22 mi) | 5:02:01 | 11:32 | 1.37 mi | 17:34 | 12:53 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
11:32 /mi
Slowest Pace
13:57 /mi
Segments
Time at Faster Pace
2:04:27
41% of race
Time at Steady Pace
35:46
12% of race
Time at Slower Pace
2:21:48
47% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3356 | 2292 | 343 | 4454 | 2864 | 411 |
| 10K | 3.10 mi | 3819-463 | 2553-261 | 371-28 | 4234 | 2760 | 404 |
| 15K | 3.11 mi | 4017-198 | 2655-102 | 387-16 | 4454 | 2864 | 411 |
| 20K | 3.11 mi | 4220-203 | 2750-95 | 399-12 | 4829 | 3024 | 423 |
| 25K | 3.10 mi | 4434-214 | 2840-90 | 404-5 | 5086 | 3073 | 433 |
| 30K | 3.11 mi | 4673-239 | 2928-88 | 416-12 | 5223 | 3073 | 432 |
| 35K | 3.11 mi | 4796-123 | 2957-29 | 421-5 | 5209 | 2996 | 432 |
| 40K | 3.10 mi | 4887-91 | 2972-15 | 419+2 | 5228 | 2987 | 413 |
| Finish(26.22 mi) | 1.37 mi | 4966-79 | 3001-29 | 425-6 | 5492 | 3096 | 433 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4454
Males
2864
M40-44
411
5K→10K
3.1 - 6.2 mi
Overall
4234
Males
2760
M40-44
404
10K→15K
6.2 - 9.3 mi
Overall
4454
Males
2864
M40-44
411
15K→20K
9.3 - 12.4 mi
Overall
4829
Males
3024
M40-44
423
20K→25K
12.4 - 15.5 mi
Overall
5086
Males
3073
M40-44
433
25K→30K
15.5 - 18.6 mi
Overall
5223
Males
3073
M40-44
432
30K→35K
18.6 - 21.8 mi
Overall
5209
Males
2996
M40-44
432
35K→40K
21.8 - 24.9 mi
Overall
5228
Males
2987
M40-44
413
40K→Finish
24.9 - 26.2 mi
Overall
5492
Males
3096
M40-44
433
Passing Analysis
No position changes recorded for this athlete.
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