Phillip Derosa
St Paul, MN
Bib: 6488 M 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:38 | 9:13 | 3.11 mi | 28:38 | 9:13 | - | |
10K | 56:16 | 9:03 | 3.10 mi | 27:38 | 8:54 | -0:19 | |
15K | 1:24:39 | 9:05 | 3.11 mi | 28:23 | 9:08 | +0:14 | |
20K | 1:52:59 | 9:05 | 3.11 mi | 28:20 | 9:07 | -0:01 | |
25K | 2:22:48 | 9:12 | 3.10 mi | 29:49 | 9:36 | +0:29 | |
30K | 2:49:57 | 9:07 | 3.11 mi | 27:09 | 8:44 | -0:52 | |
35K | 3:22:09 | 9:18 | 3.11 mi | 32:12 | 10:22 | +1:38 | |
40K | 4:02:31 | 9:45 | 3.10 mi | 40:22 | 13:00 | +2:38 | |
Finish(26.22 mi) | 4:19:41 | 9:55 | 1.37 mi | 17:10 | 12:35 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:55 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:57
65% of race
Time at Slower Pace
1:29:44
35% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3123 | 2159 | 348 | 2919 | 2058 | 337 |
| 10K | 3.10 mi | 2814+309 | 1983+176 | 327+21 | 2580 | 1852 | 304 |
| 15K | 3.11 mi | 2837-23 | 2004-21 | 331-4 | 2919 | 2058 | 337 |
| 20K | 3.11 mi | 2888-51 | 2040-36 | 329+2 | 2985 | 2096 | 338 |
| 25K | 3.10 mi | 2923-35 | 2053-13 | 335-6 | 3050 | 2110 | 340 |
| 30K | 3.11 mi | 2563+360 | 1816+237 | 296+39 | 1468 | 1107 | 184 |
| 35K | 3.11 mi | 2508+55 | 1760+56 | 286+10 | 2433 | 1606 | 263 |
| 40K | 3.10 mi | 2792-284 | 1898-138 | 310-24 | 4529 | 2618 | 437 |
| Finish(26.22 mi) | 1.37 mi | 2960-168 | 1975-77 | 320-10 | 5299 | 3008 | 487 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2919
Males
2058
M35-39
337
5K→10K
3.1 - 6.2 mi
Overall
2580
Males
1852
M35-39
304
10K→15K
6.2 - 9.3 mi
Overall
2919
Males
2058
M35-39
337
15K→20K
9.3 - 12.4 mi
Overall
2985
Males
2096
M35-39
338
20K→25K
12.4 - 15.5 mi
Overall
3050
Males
2110
M35-39
340
25K→30K
15.5 - 18.6 mi
Overall
1468
Males
1107
M35-39
184
30K→35K
18.6 - 21.8 mi
Overall
2433
Males
1606
M35-39
263
35K→40K
21.8 - 24.9 mi
Overall
4529
Males
2618
M35-39
437
40K→Finish
24.9 - 26.2 mi
Overall
5299
Males
3008
M35-39
487
Passing Analysis
No position changes recorded for this athlete.
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