Alissa Hickok
Evansville, WI
Bib: 6484 F 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:03:31 | 10:13 | 3.10 mi | 31:54 | 10:16 | +0:05 | |
15K | 1:35:51 | 10:17 | 3.11 mi | 32:20 | 10:24 | +0:08 | |
20K | 2:07:24 | 10:15 | 3.11 mi | 31:33 | 10:09 | -0:15 | |
25K | 2:39:10 | 10:15 | 3.10 mi | 31:46 | 10:13 | +0:04 | |
30K | 3:14:53 | 10:27 | 3.11 mi | 35:43 | 11:30 | +1:17 | |
35K | 3:50:24 | 10:36 | 3.11 mi | 35:31 | 11:26 | -0:04 | |
40K | 4:26:47 | 10:44 | 3.10 mi | 36:23 | 11:43 | +0:17 | |
Finish(26.22 mi) | 4:41:14 | 10:44 | 1.37 mi | 14:27 | 10:36 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:44 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
2:53:37
62% of race
Time at Steady Pace
1:47:37
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4514 | 1641 | 266 | 4691 | 1715 | 269 |
| 10K | 3.10 mi | 4595-81 | 1662-21 | 269-3 | 4681 | 1705 | 275 |
| 15K | 3.11 mi | 4608-13 | 1662 | 270-1 | 4691 | 1715 | 269 |
| 20K | 3.11 mi | 4526+82 | 1620+42 | 264+6 | 4355 | 1538 | 246 |
| 25K | 3.10 mi | 4322+204 | 1524+96 | 250+14 | 3751 | 1259 | 203 |
| 30K | 3.11 mi | 4374-52 | 1582-58 | 260-10 | 4451 | 1711 | 278 |
| 35K | 3.11 mi | 4223+151 | 1530+52 | 251+9 | 3466 | 1320 | 214 |
| 40K | 3.10 mi | 4077+146 | 1485+45 | 242+9 | 3331 | 1318 | 221 |
| Finish(26.22 mi) | 1.37 mi | 4041+36 | 1477+8 | 241+1 | 3378 | 1374 | 225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4691
Females
1715
F35-39
269
5K→10K
3.1 - 6.2 mi
Overall
4681
Females
1705
F35-39
275
10K→15K
6.2 - 9.3 mi
Overall
4691
Females
1715
F35-39
269
15K→20K
9.3 - 12.4 mi
Overall
4355
Females
1538
F35-39
246
20K→25K
12.4 - 15.5 mi
Overall
3751
Females
1259
F35-39
203
25K→30K
15.5 - 18.6 mi
Overall
4451
Females
1711
F35-39
278
30K→35K
18.6 - 21.8 mi
Overall
3466
Females
1320
F35-39
214
35K→40K
21.8 - 24.9 mi
Overall
3331
Females
1318
F35-39
221
40K→Finish
24.9 - 26.2 mi
Overall
3378
Females
1374
F35-39
225
Passing Analysis
No position changes recorded for this athlete.
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