Kristin Gabriel
Windsor, WI
Bib: 6478 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:03:31 | 10:13 | 3.10 mi | 31:54 | 10:16 | +0:05 | |
15K | 1:35:52 | 10:17 | 3.11 mi | 32:21 | 10:25 | +0:09 | |
20K | 2:07:24 | 10:15 | 3.11 mi | 31:32 | 10:09 | -0:16 | |
25K | 2:39:16 | 10:15 | 3.10 mi | 31:52 | 10:15 | +0:06 | |
30K | 3:11:42 | 10:17 | 3.11 mi | 32:26 | 10:26 | +0:11 | |
35K | 3:46:18 | 10:24 | 3.11 mi | 34:36 | 11:08 | +0:42 | |
40K | 4:24:02 | 10:37 | 3.10 mi | 37:44 | 12:09 | +1:01 | |
Finish(26.22 mi) | 4:40:03 | 10:41 | 1.37 mi | 16:01 | 11:45 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:41 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
3:46:18
81% of race
Time at Steady Pace
16:01
6% of race
Time at Slower Pace
37:44
13% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4513 | 1640 | 265 | 4703 | 1722 | 271 |
| 10K | 3.10 mi | 4594-81 | 1661-21 | 268-3 | 4680 | 1704 | 274 |
| 15K | 3.11 mi | 4609-15 | 1663-2 | 271-3 | 4703 | 1722 | 271 |
| 20K | 3.11 mi | 4525+84 | 1619+44 | 263+8 | 4347 | 1532 | 244 |
| 25K | 3.10 mi | 4330+195 | 1530+89 | 252+11 | 3786 | 1276 | 205 |
| 30K | 3.11 mi | 4126+204 | 1441+89 | 238+14 | 3371 | 1176 | 193 |
| 35K | 3.11 mi | 3961+165 | 1394+47 | 229+9 | 3183 | 1179 | 195 |
| 40K | 3.10 mi | 3934+27 | 1412-18 | 225+4 | 3753 | 1522 | 246 |
| Finish(26.22 mi) | 1.37 mi | 3984-50 | 1451-39 | 235-10 | 4636 | 1979 | 322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4703
Females
1722
F35-39
271
5K→10K
3.1 - 6.2 mi
Overall
4680
Females
1704
F35-39
274
10K→15K
6.2 - 9.3 mi
Overall
4703
Females
1722
F35-39
271
15K→20K
9.3 - 12.4 mi
Overall
4347
Females
1532
F35-39
244
20K→25K
12.4 - 15.5 mi
Overall
3786
Females
1276
F35-39
205
25K→30K
15.5 - 18.6 mi
Overall
3371
Females
1176
F35-39
193
30K→35K
18.6 - 21.8 mi
Overall
3183
Females
1179
F35-39
195
35K→40K
21.8 - 24.9 mi
Overall
3753
Females
1522
F35-39
246
40K→Finish
24.9 - 26.2 mi
Overall
4636
Females
1979
F35-39
322
Passing Analysis
No position changes recorded for this athlete.
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