Jason Greenberg
Robbinsdale, MN
Bib: 6465 M 47
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jason's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:08 | 3.11 mi | 28:24 | 9:08 | - | |
10K | 57:09 | 9:12 | 3.10 mi | 28:45 | 9:15 | +0:07 | |
15K | 1:25:29 | 9:10 | 3.11 mi | 28:20 | 9:07 | -0:08 | |
20K | 1:53:04 | 9:06 | 3.11 mi | 27:35 | 8:53 | -0:14 | |
25K | 2:22:04 | 9:09 | 3.10 mi | 29:00 | 9:20 | +0:27 | |
30K | 2:51:24 | 9:12 | 3.11 mi | 29:20 | 9:26 | +0:06 | |
35K | 3:21:11 | 9:15 | 3.11 mi | 29:47 | 9:35 | +0:09 | |
40K | 3:53:33 | 9:24 | 3.10 mi | 32:22 | 10:25 | +0:50 | |
Finish(26.22 mi) | 4:07:13 | 9:26 | 1.37 mi | 13:40 | 10:01 | -0:24 |
See the rest of Jason's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:26 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
3:21:11
81% of race
Time at Steady Pace
46:02
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3009 | 2085 | 173 | 2887 | 2040 | 174 |
| 10K | 3.10 mi | 3113-104 | 2162-77 | 186-13 | 3236 | 2246 | 194 |
| 15K | 3.11 mi | 3042+71 | 2126+36 | 183+3 | 2887 | 2040 | 174 |
| 20K | 3.11 mi | 2906+136 | 2047+79 | 177+6 | 2578 | 1854 | 155 |
| 25K | 3.10 mi | 2854+52 | 2009+38 | 170+7 | 2740 | 1929 | 157 |
| 30K | 3.11 mi | 2683+171 | 1893+116 | 158+12 | 2334 | 1633 | 137 |
| 35K | 3.11 mi | 2439+244 | 1727+166 | 138+20 | 1710 | 1202 | 106 |
| 40K | 3.10 mi | 2339+100 | 1639+88 | 134+4 | 2134 | 1391 | 124 |
| Finish(26.22 mi) | 1.37 mi | 2332+7 | 1620+19 | 133+1 | 2671 | 1649 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2887
Males
2040
M45-49
174
5K→10K
3.1 - 6.2 mi
Overall
3236
Males
2246
M45-49
194
10K→15K
6.2 - 9.3 mi
Overall
2887
Males
2040
M45-49
174
15K→20K
9.3 - 12.4 mi
Overall
2578
Males
1854
M45-49
155
20K→25K
12.4 - 15.5 mi
Overall
2740
Males
1929
M45-49
157
25K→30K
15.5 - 18.6 mi
Overall
2334
Males
1633
M45-49
137
30K→35K
18.6 - 21.8 mi
Overall
1710
Males
1202
M45-49
106
35K→40K
21.8 - 24.9 mi
Overall
2134
Males
1391
M45-49
124
40K→Finish
24.9 - 26.2 mi
Overall
2671
Males
1649
M45-49
137
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion