Nick Potje
University City, MO
Bib: 6447 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:39 | 10:11 | 3.11 mi | 31:39 | 10:11 | - | |
10K | 1:04:22 | 10:22 | 3.10 mi | 32:43 | 10:32 | +0:21 | |
15K | 1:38:28 | 10:34 | 3.11 mi | 34:06 | 10:59 | +0:27 | |
20K | 2:11:03 | 10:33 | 3.11 mi | 32:35 | 10:29 | -0:30 | |
25K | 2:45:41 | 10:40 | 3.10 mi | 34:38 | 11:09 | +0:40 | |
30K | 3:19:12 | 10:41 | 3.11 mi | 33:31 | 10:47 | -0:22 | |
35K | 3:53:35 | 10:44 | 3.11 mi | 34:23 | 11:04 | +0:17 | |
40K | 4:26:24 | 10:43 | 3.10 mi | 32:49 | 10:34 | -0:30 | |
Finish(26.22 mi) | 4:38:54 | 10:39 | 1.37 mi | 12:30 | 9:10 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
10:39 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
44:09
16% of race
Time at Steady Pace
2:11:38
47% of race
Time at Slower Pace
1:43:07
37% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4531 | 2872 | 457 | 5340 | 3258 | 533 |
| 10K | 3.10 mi | 4773-242 | 3005-133 | 479-22 | 5081 | 3130 | 503 |
| 15K | 3.11 mi | 5036-263 | 3121-116 | 496-17 | 5340 | 3258 | 533 |
| 20K | 3.11 mi | 4958+78 | 3091+30 | 497-1 | 4783 | 3000 | 485 |
| 25K | 3.10 mi | 4906+52 | 3058+33 | 495+2 | 4779 | 2953 | 480 |
| 30K | 3.11 mi | 4674+232 | 2929+129 | 474+21 | 3767 | 2391 | 375 |
| 35K | 3.11 mi | 4416+258 | 2777+152 | 437+37 | 3126 | 1965 | 324 |
| 40K | 3.10 mi | 4061+355 | 2577+200 | 406+31 | 2276 | 1458 | 234 |
| Finish(26.22 mi) | 1.37 mi | 3927+134 | 2499+78 | 395+11 | 1749 | 1151 | 199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5340
Males
3258
M30-34
533
5K→10K
3.1 - 6.2 mi
Overall
5081
Males
3130
M30-34
503
10K→15K
6.2 - 9.3 mi
Overall
5340
Males
3258
M30-34
533
15K→20K
9.3 - 12.4 mi
Overall
4783
Males
3000
M30-34
485
20K→25K
12.4 - 15.5 mi
Overall
4779
Males
2953
M30-34
480
25K→30K
15.5 - 18.6 mi
Overall
3767
Males
2391
M30-34
375
30K→35K
18.6 - 21.8 mi
Overall
3126
Males
1965
M30-34
324
35K→40K
21.8 - 24.9 mi
Overall
2276
Males
1458
M30-34
234
40K→Finish
24.9 - 26.2 mi
Overall
1749
Males
1151
M30-34
199
Passing Analysis
No position changes recorded for this athlete.
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