Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Colin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:01:24 | 9:53 | 3.10 mi | 30:42 | 9:53 | 0:00 | |
15K | 1:32:34 | 9:56 | 3.11 mi | 31:10 | 10:02 | +0:09 | |
20K | 2:02:42 | 9:52 | 3.11 mi | 30:08 | 9:42 | -0:20 | |
25K | 2:33:45 | 9:54 | 3.10 mi | 31:03 | 10:00 | +0:18 | |
30K | 3:05:06 | 9:56 | 3.11 mi | 31:21 | 10:05 | +0:05 | |
35K | 3:39:50 | 10:06 | 3.11 mi | 34:44 | 11:11 | +1:06 | |
40K | 4:18:18 | 10:24 | 3.10 mi | 38:28 | 12:23 | +1:12 | |
Finish(26.22 mi) | 4:32:48 | 10:25 | 1.37 mi | 14:30 | 10:38 | -1:45 |
See the rest of Colin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:25 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:05:06
68% of race
Time at Slower Pace
1:27:42
32% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4128 | 2696 | 234 | 4199 | 2750 | 234 |
| 10K | 3.10 mi | 4141-13 | 2707-11 | 230+4 | 4158 | 2723 | 235 |
| 15K | 3.11 mi | 4155-14 | 2723-16 | 232-2 | 4199 | 2750 | 234 |
| 20K | 3.11 mi | 4019+136 | 2656+67 | 227+5 | 3762 | 2515 | 220 |
| 25K | 3.10 mi | 3887+132 | 2581+75 | 224+3 | 3487 | 2347 | 205 |
| 30K | 3.11 mi | 3678+209 | 2446+135 | 214+10 | 3019 | 2013 | 178 |
| 35K | 3.11 mi | 3606+72 | 2385+61 | 208+6 | 3221 | 2019 | 176 |
| 40K | 3.10 mi | 3641-35 | 2361+24 | 206+2 | 3997 | 2341 | 205 |
| Finish(26.22 mi) | 1.37 mi | 3633+8 | 2345+16 | 206 | 3419 | 2012 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4199
Males
2750
M45-49
234
5K→10K
3.1 - 6.2 mi
Overall
4158
Males
2723
M45-49
235
10K→15K
6.2 - 9.3 mi
Overall
4199
Males
2750
M45-49
234
15K→20K
9.3 - 12.4 mi
Overall
3762
Males
2515
M45-49
220
20K→25K
12.4 - 15.5 mi
Overall
3487
Males
2347
M45-49
205
25K→30K
15.5 - 18.6 mi
Overall
3019
Males
2013
M45-49
178
30K→35K
18.6 - 21.8 mi
Overall
3221
Males
2019
M45-49
176
35K→40K
21.8 - 24.9 mi
Overall
3997
Males
2341
M45-49
205
40K→Finish
24.9 - 26.2 mi
Overall
3419
Males
2012
M45-49
167
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
