Paul Jacks
Minneapolis, MN
Bib: 6442 M 27
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Paul's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:10 | 3.11 mi | 25:23 | 8:10 | - | |
10K | 51:14 | 8:15 | 3.10 mi | 25:51 | 8:19 | +0:09 | |
15K | 1:17:34 | 8:19 | 3.11 mi | 26:20 | 8:29 | +0:10 | |
20K | 1:43:45 | 8:21 | 3.11 mi | 26:11 | 8:26 | -0:03 | |
25K | 2:09:15 | 8:19 | 3.10 mi | 25:30 | 8:12 | -0:14 | |
30K | 2:34:41 | 8:18 | 3.11 mi | 25:26 | 8:11 | -0:01 | |
35K | 3:00:17 | 8:17 | 3.11 mi | 25:36 | 8:14 | +0:03 | |
40K | 3:25:52 | 8:17 | 3.10 mi | 25:36 | 8:14 | 0:00 | |
Finish(26.22 mi) | 3:36:18 | 8:15 | 1.37 mi | 10:26 | 7:39 | -0:35 |
See the rest of Paul's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:15 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
2:43:47
76% of race
Time at Steady Pace
52:31
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1358 | 1065 | 211 | 1780 | 1363 | 273 |
| 10K | 3.10 mi | 1481-123 | 1151-86 | 230-19 | 1595 | 1238 | 253 |
| 15K | 3.11 mi | 1547-66 | 1201-50 | 239-9 | 1780 | 1363 | 273 |
| 20K | 3.11 mi | 1608-61 | 1251-50 | 252-13 | 1806 | 1383 | 277 |
| 25K | 3.10 mi | 1491+117 | 1163+88 | 232+20 | 1213 | 957 | 198 |
| 30K | 3.11 mi | 1340+151 | 1051+112 | 214+18 | 942 | 753 | 161 |
| 35K | 3.11 mi | 1156+184 | 908+143 | 191+23 | 675 | 531 | 113 |
| 40K | 3.10 mi | 1003+153 | 786+122 | 168+23 | 515 | 402 | 87 |
| Finish(26.22 mi) | 1.37 mi | 947+56 | 743+43 | 157+11 | 476 | 372 | 88 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1780
Males
1363
M25-29
273
5K→10K
3.1 - 6.2 mi
Overall
1595
Males
1238
M25-29
253
10K→15K
6.2 - 9.3 mi
Overall
1780
Males
1363
M25-29
273
15K→20K
9.3 - 12.4 mi
Overall
1806
Males
1383
M25-29
277
20K→25K
12.4 - 15.5 mi
Overall
1213
Males
957
M25-29
198
25K→30K
15.5 - 18.6 mi
Overall
942
Males
753
M25-29
161
30K→35K
18.6 - 21.8 mi
Overall
675
Males
531
M25-29
113
35K→40K
21.8 - 24.9 mi
Overall
515
Males
402
M25-29
87
40K→Finish
24.9 - 26.2 mi
Overall
476
Males
372
M25-29
88
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion