Paige Reason
Minneapolis, MN
Bib: 6438 F 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:13 | 3.11 mi | 31:45 | 10:13 | - | |
10K | 1:04:39 | 10:24 | 3.10 mi | 32:54 | 10:35 | +0:22 | |
15K | 1:38:35 | 10:35 | 3.11 mi | 33:56 | 10:55 | +0:20 | |
20K | 2:12:31 | 10:40 | 3.11 mi | 33:56 | 10:55 | 0:00 | |
25K | 2:48:31 | 10:51 | 3.10 mi | 36:00 | 11:35 | +0:40 | |
30K | 3:25:42 | 11:02 | 3.11 mi | 37:11 | 11:58 | +0:23 | |
35K | 4:06:37 | 11:20 | 3.11 mi | 40:55 | 13:10 | +1:12 | |
40K | 4:47:37 | 11:34 | 3.10 mi | 41:00 | 13:12 | +0:02 | |
Finish(26.22 mi) | 5:02:46 | 11:33 | 1.37 mi | 15:09 | 11:06 | -2:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
11:33 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
1:04:39
21% of race
Time at Steady Pace
1:59:01
39% of race
Time at Slower Pace
1:59:06
39% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4577 | 1669 | 259 | 5298 | 2046 | 323 |
| 10K | 3.10 mi | 4861-284 | 1807-138 | 288-29 | 5143 | 1970 | 306 |
| 15K | 3.11 mi | 5055-194 | 1917-110 | 305-17 | 5298 | 2046 | 323 |
| 20K | 3.11 mi | 5099-44 | 1942-25 | 306-1 | 5201 | 1996 | 322 |
| 25K | 3.10 mi | 5101-2 | 1950-8 | 308-2 | 5149 | 2028 | 327 |
| 30K | 3.11 mi | 5060+41 | 1942+8 | 312-4 | 4857 | 1940 | 310 |
| 35K | 3.11 mi | 5053+7 | 1964-22 | 316-4 | 4984 | 2087 | 335 |
| 40K | 3.10 mi | 5031+22 | 1988-24 | 320-4 | 4676 | 1967 | 316 |
| Finish(26.22 mi) | 1.37 mi | 4987+44 | 1966+22 | 317+3 | 3979 | 1681 | 289 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5298
Females
2046
F30-34
323
5K→10K
3.1 - 6.2 mi
Overall
5143
Females
1970
F30-34
306
10K→15K
6.2 - 9.3 mi
Overall
5298
Females
2046
F30-34
323
15K→20K
9.3 - 12.4 mi
Overall
5201
Females
1996
F30-34
322
20K→25K
12.4 - 15.5 mi
Overall
5149
Females
2028
F30-34
327
25K→30K
15.5 - 18.6 mi
Overall
4857
Females
1940
F30-34
310
30K→35K
18.6 - 21.8 mi
Overall
4984
Females
2087
F30-34
335
35K→40K
21.8 - 24.9 mi
Overall
4676
Females
1967
F30-34
316
40K→Finish
24.9 - 26.2 mi
Overall
3979
Females
1681
F30-34
289
Passing Analysis
No position changes recorded for this athlete.
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