Lucia Renikoff
Minneapolis, MN
Bib: 6433 F 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:01 | 9:20 | 3.11 mi | 29:01 | 9:20 | - | |
10K | 57:13 | 9:12 | 3.10 mi | 28:12 | 9:05 | -0:15 | |
15K | 1:25:52 | 9:13 | 3.11 mi | 28:39 | 9:13 | +0:08 | |
20K | 1:54:03 | 9:11 | 3.11 mi | 28:11 | 9:04 | -0:09 | |
25K | 2:22:43 | 9:11 | 3.10 mi | 28:40 | 9:14 | +0:10 | |
30K | 2:51:31 | 9:12 | 3.11 mi | 28:48 | 9:16 | +0:02 | |
35K | 3:22:03 | 9:17 | 3.11 mi | 30:32 | 9:50 | +0:34 | |
40K | 3:54:12 | 9:25 | 3.10 mi | 32:09 | 10:21 | +0:31 | |
Finish(26.22 mi) | 4:07:45 | 9:27 | 1.37 mi | 13:33 | 9:56 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:27 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
3:35:36
87% of race
Time at Steady Pace
32:09
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3293 | 1023 | 225 | 3075 | 911 | 215 |
| 10K | 3.10 mi | 3135+158 | 955+68 | 215+10 | 2895 | 839 | 192 |
| 15K | 3.11 mi | 3106+29 | 932+23 | 212+3 | 3075 | 911 | 215 |
| 20K | 3.11 mi | 3044+62 | 910+22 | 209+3 | 2929 | 856 | 196 |
| 25K | 3.10 mi | 2914+130 | 859+51 | 201+8 | 2603 | 752 | 175 |
| 30K | 3.11 mi | 2696+218 | 789+70 | 187+14 | 2136 | 610 | 140 |
| 35K | 3.11 mi | 2501+195 | 738+51 | 174+13 | 1935 | 603 | 145 |
| 40K | 3.10 mi | 2369+132 | 708+30 | 167+7 | 2073 | 710 | 161 |
| Finish(26.22 mi) | 1.37 mi | 2365+4 | 720-12 | 172-5 | 2576 | 965 | 227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3075
Females
911
F25-29
215
5K→10K
3.1 - 6.2 mi
Overall
2895
Females
839
F25-29
192
10K→15K
6.2 - 9.3 mi
Overall
3075
Females
911
F25-29
215
15K→20K
9.3 - 12.4 mi
Overall
2929
Females
856
F25-29
196
20K→25K
12.4 - 15.5 mi
Overall
2603
Females
752
F25-29
175
25K→30K
15.5 - 18.6 mi
Overall
2136
Females
610
F25-29
140
30K→35K
18.6 - 21.8 mi
Overall
1935
Females
603
F25-29
145
35K→40K
21.8 - 24.9 mi
Overall
2073
Females
710
F25-29
161
40K→Finish
24.9 - 26.2 mi
Overall
2576
Females
965
F25-29
227
Passing Analysis
No position changes recorded for this athlete.
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