Ashleigh Lindow
Hampton, MN
Bib: 6423 F 27
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Ashleigh's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
10K | 55:45 | 8:58 | 3.10 mi | 27:33 | 8:52 | -0:13 | |
15K | 1:23:40 | 8:59 | 3.11 mi | 27:55 | 8:59 | +0:07 | |
20K | 1:51:44 | 8:59 | 3.11 mi | 28:04 | 9:02 | +0:03 | |
25K | 2:20:53 | 9:04 | 3.10 mi | 29:09 | 9:23 | +0:21 | |
30K | 2:51:10 | 9:11 | 3.11 mi | 30:17 | 9:45 | +0:22 | |
35K | 3:22:51 | 9:20 | 3.11 mi | 31:41 | 10:12 | +0:27 | |
40K | 3:56:25 | 9:31 | 3.10 mi | 33:34 | 10:48 | +0:36 | |
Finish(26.22 mi) | 4:09:42 | 9:32 | 1.37 mi | 13:17 | 9:44 | -1:04 |
See the rest of Ashleigh's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:32 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
1:23:32
33% of race
Time at Steady Pace
57:21
23% of race
Time at Slower Pace
1:48:49
44% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2904 | 881 | 206 | 2646 | 739 | 174 |
| 10K | 3.10 mi | 2672+232 | 768+113 | 178+28 | 2521 | 702 | 159 |
| 15K | 3.11 mi | 2645+27 | 748+20 | 176+2 | 2646 | 739 | 174 |
| 20K | 3.11 mi | 2668-23 | 761-13 | 177-1 | 2880 | 836 | 194 |
| 25K | 3.10 mi | 2695-27 | 771-10 | 180-3 | 2799 | 829 | 191 |
| 30K | 3.11 mi | 2658+37 | 775-4 | 183-3 | 2655 | 822 | 181 |
| 35K | 3.11 mi | 2555+103 | 758+17 | 179+4 | 2273 | 750 | 163 |
| 40K | 3.10 mi | 2479+76 | 752+6 | 175+4 | 2507 | 924 | 208 |
| Finish(26.22 mi) | 1.37 mi | 2445+34 | 754-2 | 176-1 | 2352 | 860 | 200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2646
Females
739
F25-29
174
5K→10K
3.1 - 6.2 mi
Overall
2521
Females
702
F25-29
159
10K→15K
6.2 - 9.3 mi
Overall
2646
Females
739
F25-29
174
15K→20K
9.3 - 12.4 mi
Overall
2880
Females
836
F25-29
194
20K→25K
12.4 - 15.5 mi
Overall
2799
Females
829
F25-29
191
25K→30K
15.5 - 18.6 mi
Overall
2655
Females
822
F25-29
181
30K→35K
18.6 - 21.8 mi
Overall
2273
Females
750
F25-29
163
35K→40K
21.8 - 24.9 mi
Overall
2507
Females
924
F25-29
208
40K→Finish
24.9 - 26.2 mi
Overall
2352
Females
860
F25-29
200
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion