Ben Tilkens
St. Anthony, MN
Bib: 6417 M 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 56:39 | 9:07 | 3.10 mi | 28:42 | 9:14 | +0:14 | |
15K | 1:24:54 | 9:07 | 3.11 mi | 28:15 | 9:06 | -0:08 | |
20K | 1:53:15 | 9:07 | 3.11 mi | 28:21 | 9:07 | +0:01 | |
25K | 2:22:45 | 9:11 | 3.10 mi | 29:30 | 9:30 | +0:23 | |
30K | 2:55:58 | 9:26 | 3.11 mi | 33:13 | 10:41 | +1:11 | |
35K | 3:29:59 | 9:39 | 3.11 mi | 34:01 | 10:57 | +0:16 | |
40K | 4:07:18 | 9:57 | 3.10 mi | 37:19 | 12:01 | +1:04 | |
Finish(26.22 mi) | 4:21:44 | 9:59 | 1.37 mi | 14:26 | 10:35 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:59 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:45
55% of race
Time at Slower Pace
1:58:59
45% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2722 | 1916 | 317 | 2832 | 2007 | 330 |
| 10K | 3.10 mi | 2963-241 | 2070-154 | 336-19 | 3203 | 2226 | 359 |
| 15K | 3.11 mi | 2913+50 | 2046+24 | 335+1 | 2832 | 2007 | 330 |
| 20K | 3.11 mi | 2935-22 | 2062-16 | 333+2 | 2993 | 2101 | 340 |
| 25K | 3.10 mi | 2917+18 | 2050+12 | 334-1 | 2935 | 2045 | 331 |
| 30K | 3.11 mi | 3038-121 | 2104-54 | 342-8 | 3649 | 2330 | 381 |
| 35K | 3.11 mi | 2993+45 | 2036+68 | 331+11 | 3003 | 1899 | 312 |
| 40K | 3.10 mi | 3065-72 | 2045-9 | 338-7 | 3633 | 2157 | 364 |
| Finish(26.22 mi) | 1.37 mi | 3073-8 | 2039+6 | 337+1 | 3357 | 1984 | 330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2832
Males
2007
M35-39
330
5K→10K
3.1 - 6.2 mi
Overall
3203
Males
2226
M35-39
359
10K→15K
6.2 - 9.3 mi
Overall
2832
Males
2007
M35-39
330
15K→20K
9.3 - 12.4 mi
Overall
2993
Males
2101
M35-39
340
20K→25K
12.4 - 15.5 mi
Overall
2935
Males
2045
M35-39
331
25K→30K
15.5 - 18.6 mi
Overall
3649
Males
2330
M35-39
381
30K→35K
18.6 - 21.8 mi
Overall
3003
Males
1899
M35-39
312
35K→40K
21.8 - 24.9 mi
Overall
3633
Males
2157
M35-39
364
40K→Finish
24.9 - 26.2 mi
Overall
3357
Males
1984
M35-39
330
Passing Analysis
No position changes recorded for this athlete.
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