Liz Villarreal
Minneapolis, MN
Bib: 6413 F 47
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Liz's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:01:51 | 9:57 | 3.10 mi | 30:19 | 9:45 | -0:24 | |
15K | 1:32:21 | 9:54 | 3.11 mi | 30:30 | 9:49 | +0:04 | |
20K | 2:02:24 | 9:51 | 3.11 mi | 30:03 | 9:40 | -0:09 | |
25K | 2:38:27 | 10:12 | 3.10 mi | 36:03 | 11:36 | +1:56 | |
30K | 3:14:48 | 10:27 | 3.11 mi | 36:21 | 11:42 | +0:06 | |
35K | 3:54:55 | 10:48 | 3.11 mi | 40:07 | 12:55 | +1:13 | |
40K | 4:36:42 | 11:08 | 3.10 mi | 41:47 | 13:27 | +0:32 | |
Finish(26.22 mi) | 4:52:20 | 11:09 | 1.37 mi | 15:38 | 11:28 | -1:59 |
See the rest of Liz's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
11:09 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
2:02:24
42% of race
Time at Steady Pace
1:28:02
30% of race
Time at Slower Pace
1:21:54
28% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4477 | 1622 | 136 | 3926 | 1305 | 99 |
| 10K | 3.10 mi | 4253+224 | 1481+141 | 118+18 | 3992 | 1345 | 101 |
| 15K | 3.11 mi | 4126+127 | 1411+70 | 111+7 | 3926 | 1305 | 99 |
| 20K | 3.11 mi | 3986+140 | 1341+70 | 105+6 | 3701 | 1215 | 93 |
| 25K | 3.10 mi | 4260-274 | 1491-150 | 123-18 | 5168 | 2039 | 165 |
| 30K | 3.11 mi | 4365-105 | 1577-86 | 130-7 | 4653 | 1826 | 150 |
| 35K | 3.11 mi | 4473-108 | 1662-85 | 135-5 | 4786 | 1984 | 166 |
| 40K | 3.10 mi | 4553-80 | 1732-70 | 140-5 | 4879 | 2051 | 174 |
| Finish(26.22 mi) | 1.37 mi | 4537+16 | 1736-4 | 139+1 | 4376 | 1864 | 148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3926
Females
1305
F45-49
99
5K→10K
3.1 - 6.2 mi
Overall
3992
Females
1345
F45-49
101
10K→15K
6.2 - 9.3 mi
Overall
3926
Females
1305
F45-49
99
15K→20K
9.3 - 12.4 mi
Overall
3701
Females
1215
F45-49
93
20K→25K
12.4 - 15.5 mi
Overall
5168
Females
2039
F45-49
165
25K→30K
15.5 - 18.6 mi
Overall
4653
Females
1826
F45-49
150
30K→35K
18.6 - 21.8 mi
Overall
4786
Females
1984
F45-49
166
35K→40K
21.8 - 24.9 mi
Overall
4879
Females
2051
F45-49
174
40K→Finish
24.9 - 26.2 mi
Overall
4376
Females
1864
F45-49
148
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion