John Horsch
St Paul, MN
Bib: 6396 M 51
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 1:00:13 | 9:41 | 3.10 mi | 30:00 | 9:39 | -0:05 | |
15K | 1:30:39 | 9:44 | 3.11 mi | 30:26 | 9:48 | +0:09 | |
20K | 2:00:45 | 9:43 | 3.11 mi | 30:06 | 9:41 | -0:07 | |
25K | 2:34:42 | 9:58 | 3.10 mi | 33:57 | 10:56 | +1:15 | |
30K | 3:15:04 | 10:28 | 3.11 mi | 40:22 | 13:00 | +2:04 | |
35K | 3:56:43 | 10:53 | 3.11 mi | 41:39 | 13:24 | +0:24 | |
40K | 4:36:46 | 11:08 | 3.10 mi | 40:03 | 12:53 | -0:31 | |
Finish(26.22 mi) | 4:52:37 | 11:10 | 1.37 mi | 15:51 | 11:37 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
11:10 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
2:00:45
41% of race
Time at Steady Pace
49:48
17% of race
Time at Slower Pace
2:02:04
42% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3903 | 2594 | 153 | 3879 | 2595 | 147 |
| 10K | 3.10 mi | 3880+23 | 2584+10 | 154-1 | 3841 | 2570 | 151 |
| 15K | 3.11 mi | 3862+18 | 2577+7 | 148+6 | 3879 | 2595 | 147 |
| 20K | 3.11 mi | 3800+62 | 2551+26 | 147+1 | 3738 | 2505 | 142 |
| 25K | 3.10 mi | 3953-153 | 2619-68 | 152-5 | 4568 | 2869 | 183 |
| 30K | 3.11 mi | 4387-434 | 2791-172 | 176-24 | 5521 | 3197 | 211 |
| 35K | 3.11 mi | 4557-170 | 2846-55 | 176 | 5135 | 2963 | 189 |
| 40K | 3.10 mi | 4554+3 | 2812+34 | 172+4 | 4456 | 2578 | 154 |
| Finish(26.22 mi) | 1.37 mi | 4547+7 | 2797+15 | 170+2 | 4515 | 2573 | 148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3879
Males
2595
M50-54
147
5K→10K
3.1 - 6.2 mi
Overall
3841
Males
2570
M50-54
151
10K→15K
6.2 - 9.3 mi
Overall
3879
Males
2595
M50-54
147
15K→20K
9.3 - 12.4 mi
Overall
3738
Males
2505
M50-54
142
20K→25K
12.4 - 15.5 mi
Overall
4568
Males
2869
M50-54
183
25K→30K
15.5 - 18.6 mi
Overall
5521
Males
3197
M50-54
211
30K→35K
18.6 - 21.8 mi
Overall
5135
Males
2963
M50-54
189
35K→40K
21.8 - 24.9 mi
Overall
4456
Males
2578
M50-54
154
40K→Finish
24.9 - 26.2 mi
Overall
4515
Males
2573
M50-54
148
Passing Analysis
No position changes recorded for this athlete.
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