Joseph Baron
Rosemount, MN
Bib: 6395 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
10K | 59:36 | 9:36 | 3.10 mi | 29:56 | 9:38 | +0:05 | |
15K | 1:31:15 | 9:47 | 3.11 mi | 31:39 | 10:11 | +0:33 | |
20K | 2:01:12 | 9:45 | 3.11 mi | 29:57 | 9:38 | -0:33 | |
25K | 2:33:42 | 9:54 | 3.10 mi | 32:30 | 10:28 | +0:50 | |
30K | 3:07:30 | 10:04 | 3.11 mi | 33:48 | 10:53 | +0:25 | |
35K | 3:44:54 | 10:20 | 3.11 mi | 37:24 | 12:02 | +1:09 | |
40K | 4:23:27 | 10:36 | 3.10 mi | 38:33 | 12:24 | +0:22 | |
Finish(26.22 mi) | 4:39:47 | 10:41 | 1.37 mi | 16:20 | 11:59 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:41 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
1:29:33
32% of race
Time at Steady Pace
1:37:57
35% of race
Time at Slower Pace
1:32:17
33% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3615 | 2437 | 358 | 4414 | 2849 | 406 |
| 10K | 3.10 mi | 3720-105 | 2500-63 | 359-1 | 3803 | 2550 | 369 |
| 15K | 3.11 mi | 3965-245 | 2633-133 | 382-23 | 4414 | 2849 | 406 |
| 20K | 3.11 mi | 3856+109 | 2577+56 | 374+8 | 3654 | 2453 | 354 |
| 25K | 3.10 mi | 3883-27 | 2579-2 | 372+2 | 4016 | 2618 | 373 |
| 30K | 3.11 mi | 3834+49 | 2540+39 | 368+4 | 3854 | 2437 | 356 |
| 35K | 3.11 mi | 3869-35 | 2521+19 | 366+2 | 4035 | 2425 | 345 |
| 40K | 3.10 mi | 3902-33 | 2501+20 | 361+5 | 4031 | 2360 | 339 |
| Finish(26.22 mi) | 1.37 mi | 3971-69 | 2518-17 | 360+1 | 4809 | 2738 | 386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4414
Males
2849
M40-44
406
5K→10K
3.1 - 6.2 mi
Overall
3803
Males
2550
M40-44
369
10K→15K
6.2 - 9.3 mi
Overall
4414
Males
2849
M40-44
406
15K→20K
9.3 - 12.4 mi
Overall
3654
Males
2453
M40-44
354
20K→25K
12.4 - 15.5 mi
Overall
4016
Males
2618
M40-44
373
25K→30K
15.5 - 18.6 mi
Overall
3854
Males
2437
M40-44
356
30K→35K
18.6 - 21.8 mi
Overall
4035
Males
2425
M40-44
345
35K→40K
21.8 - 24.9 mi
Overall
4031
Males
2360
M40-44
339
40K→Finish
24.9 - 26.2 mi
Overall
4809
Males
2738
M40-44
386
Passing Analysis
No position changes recorded for this athlete.
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