Chen Guo
Edina, MN
Bib: 6393 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:36 | 9:32 | 3.11 mi | 29:36 | 9:32 | - | |
10K | 58:54 | 9:29 | 3.10 mi | 29:18 | 9:26 | -0:06 | |
15K | 1:28:00 | 9:26 | 3.11 mi | 29:06 | 9:22 | -0:04 | |
20K | 1:56:41 | 9:23 | 3.11 mi | 28:41 | 9:14 | -0:08 | |
25K | 2:25:09 | 9:21 | 3.10 mi | 28:28 | 9:10 | -0:04 | |
30K | 2:53:12 | 9:17 | 3.11 mi | 28:03 | 9:02 | -0:08 | |
35K | 3:21:18 | 9:15 | 3.11 mi | 28:06 | 9:03 | +0:01 | |
40K | 3:49:11 | 9:13 | 3.10 mi | 27:53 | 8:58 | -0:05 | |
Finish(26.22 mi) | 4:00:38 | 9:11 | 1.37 mi | 11:27 | 8:24 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:11 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
2:32:38
63% of race
Time at Steady Pace
1:28:00
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3563 | 1151 | 185 | 3294 | 1003 | 162 |
| 10K | 3.10 mi | 3555+8 | 1143+8 | 185 | 3524 | 1122 | 184 |
| 15K | 3.11 mi | 3464+91 | 1083+60 | 175+10 | 3294 | 1003 | 162 |
| 20K | 3.11 mi | 3368+96 | 1048+35 | 170+5 | 3150 | 947 | 151 |
| 25K | 3.10 mi | 3137+231 | 945+103 | 153+17 | 2489 | 701 | 113 |
| 30K | 3.11 mi | 2837+300 | 852+93 | 131+22 | 1819 | 488 | 81 |
| 35K | 3.11 mi | 2451+386 | 713+139 | 112+19 | 1209 | 316 | 51 |
| 40K | 3.10 mi | 2113+338 | 605+108 | 95+17 | 936 | 251 | 41 |
| Finish(26.22 mi) | 1.37 mi | 2042+71 | 583+22 | 92+3 | 986 | 285 | 45 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3294
Females
1003
F35-39
162
5K→10K
3.1 - 6.2 mi
Overall
3524
Females
1122
F35-39
184
10K→15K
6.2 - 9.3 mi
Overall
3294
Females
1003
F35-39
162
15K→20K
9.3 - 12.4 mi
Overall
3150
Females
947
F35-39
151
20K→25K
12.4 - 15.5 mi
Overall
2489
Females
701
F35-39
113
25K→30K
15.5 - 18.6 mi
Overall
1819
Females
488
F35-39
81
30K→35K
18.6 - 21.8 mi
Overall
1209
Females
316
F35-39
51
35K→40K
21.8 - 24.9 mi
Overall
936
Females
251
F35-39
41
40K→Finish
24.9 - 26.2 mi
Overall
986
Females
285
F35-39
45
Passing Analysis
No position changes recorded for this athlete.
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