Nathan Smith
St Paul, MN
Bib: 6390 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 56:31 | 9:06 | 3.10 mi | 28:36 | 9:12 | +0:13 | |
15K | 1:24:43 | 9:05 | 3.11 mi | 28:12 | 9:05 | -0:07 | |
20K | 1:52:37 | 9:04 | 3.11 mi | 27:54 | 8:59 | -0:06 | |
25K | 2:21:09 | 9:05 | 3.10 mi | 28:32 | 9:11 | +0:12 | |
30K | 2:56:39 | 9:29 | 3.11 mi | 35:30 | 11:26 | +2:15 | |
35K | 3:36:06 | 9:56 | 3.11 mi | 39:27 | 12:42 | +1:16 | |
40K | 4:12:34 | 10:10 | 3.10 mi | 36:28 | 11:44 | -0:58 | |
Finish(26.22 mi) | 4:26:58 | 10:11 | 1.37 mi | 14:24 | 10:33 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:11 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:09
53% of race
Time at Slower Pace
2:05:49
47% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2701 | 1907 | 277 | 2803 | 1988 | 288 |
| 10K | 3.10 mi | 2909-208 | 2035-128 | 297-20 | 3128 | 2184 | 321 |
| 15K | 3.11 mi | 2865+44 | 2019+16 | 293+4 | 2803 | 1988 | 288 |
| 20K | 3.11 mi | 2831+34 | 2006+13 | 291+2 | 2764 | 1972 | 288 |
| 25K | 3.10 mi | 2742+89 | 1944+62 | 288+3 | 2547 | 1815 | 276 |
| 30K | 3.11 mi | 3085-343 | 2126-182 | 313-25 | 4376 | 2699 | 393 |
| 35K | 3.11 mi | 3376-291 | 2257-131 | 331-18 | 4611 | 2698 | 388 |
| 40K | 3.10 mi | 3361+15 | 2213+44 | 321+10 | 3361 | 2020 | 294 |
| Finish(26.22 mi) | 1.37 mi | 3338+23 | 2183+30 | 317+4 | 3329 | 1964 | 278 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2803
Males
1988
M40-44
288
5K→10K
3.1 - 6.2 mi
Overall
3128
Males
2184
M40-44
321
10K→15K
6.2 - 9.3 mi
Overall
2803
Males
1988
M40-44
288
15K→20K
9.3 - 12.4 mi
Overall
2764
Males
1972
M40-44
288
20K→25K
12.4 - 15.5 mi
Overall
2547
Males
1815
M40-44
276
25K→30K
15.5 - 18.6 mi
Overall
4376
Males
2699
M40-44
393
30K→35K
18.6 - 21.8 mi
Overall
4611
Males
2698
M40-44
388
35K→40K
21.8 - 24.9 mi
Overall
3361
Males
2020
M40-44
294
40K→Finish
24.9 - 26.2 mi
Overall
3329
Males
1964
M40-44
278
Passing Analysis
No position changes recorded for this athlete.
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