Samantha Behrens-Behnke
Farmington, MN
Bib: 6388 F 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:36 | 9:32 | 3.11 mi | 29:36 | 9:32 | - | |
10K | 59:54 | 9:38 | 3.10 mi | 30:18 | 9:45 | +0:13 | |
15K | 1:31:41 | 9:50 | 3.11 mi | 31:47 | 10:14 | +0:29 | |
20K | 2:04:43 | 10:02 | 3.11 mi | 33:02 | 10:38 | +0:24 | |
25K | 2:39:36 | 10:16 | 3.10 mi | 34:53 | 11:14 | +0:36 | |
30K | 3:16:23 | 10:32 | 3.11 mi | 36:47 | 11:50 | +0:36 | |
35K | 4:01:05 | 11:05 | 3.11 mi | 44:42 | 14:23 | +2:33 | |
40K | 4:47:13 | 11:33 | 3.10 mi | 46:08 | 14:51 | +0:28 | |
Finish(26.22 mi) | 5:03:59 | 11:36 | 1.37 mi | 16:46 | 12:18 | -2:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
11:36 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
1:31:41
30% of race
Time at Steady Pace
1:44:42
34% of race
Time at Slower Pace
1:47:36
35% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3568 | 1154 | 186 | 4482 | 1598 | 254 |
| 10K | 3.10 mi | 3795-227 | 1247-93 | 203-17 | 3979 | 1340 | 217 |
| 15K | 3.11 mi | 4011-216 | 1352-105 | 223-20 | 4482 | 1598 | 254 |
| 20K | 3.11 mi | 4250-239 | 1480-128 | 242-19 | 4931 | 1843 | 297 |
| 25K | 3.10 mi | 4371-121 | 1553-73 | 256-14 | 4854 | 1856 | 309 |
| 30K | 3.11 mi | 4492-121 | 1639-86 | 269-13 | 4764 | 1894 | 309 |
| 35K | 3.11 mi | 4795-303 | 1827-188 | 298-29 | 5671 | 2418 | 405 |
| 40K | 3.10 mi | 5014-219 | 1974-147 | 326-28 | 5801 | 2531 | 419 |
| Finish(26.22 mi) | 1.37 mi | 5027-13 | 1990-16 | 328-2 | 5073 | 2178 | 352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4482
Females
1598
F35-39
254
5K→10K
3.1 - 6.2 mi
Overall
3979
Females
1340
F35-39
217
10K→15K
6.2 - 9.3 mi
Overall
4482
Females
1598
F35-39
254
15K→20K
9.3 - 12.4 mi
Overall
4931
Females
1843
F35-39
297
20K→25K
12.4 - 15.5 mi
Overall
4854
Females
1856
F35-39
309
25K→30K
15.5 - 18.6 mi
Overall
4764
Females
1894
F35-39
309
30K→35K
18.6 - 21.8 mi
Overall
5671
Females
2418
F35-39
405
35K→40K
21.8 - 24.9 mi
Overall
5801
Females
2531
F35-39
419
40K→Finish
24.9 - 26.2 mi
Overall
5073
Females
2178
F35-39
352
Passing Analysis
No position changes recorded for this athlete.
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