Race Timeline
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The Course
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:36 | 3.11 mi | 29:50 | 9:36 | - | |
10K | 59:09 | 9:31 | 3.10 mi | 29:19 | 9:26 | -0:10 | |
15K | 1:28:20 | 9:29 | 3.11 mi | 29:11 | 9:24 | -0:02 | |
20K | 1:57:11 | 9:26 | 3.11 mi | 28:51 | 9:17 | -0:07 | |
25K | 2:26:32 | 9:26 | 3.10 mi | 29:21 | 9:27 | +0:10 | |
30K | 2:56:00 | 9:26 | 3.11 mi | 29:28 | 9:29 | +0:02 | |
35K | 3:27:15 | 9:32 | 3.11 mi | 31:15 | 10:04 | +0:35 | |
40K | 3:59:33 | 9:38 | 3.10 mi | 32:18 | 10:24 | +0:20 | |
Finish(26.22 mi) | 4:13:23 | 9:40 | 1.37 mi | 13:50 | 10:09 | -0:15 |
See the rest of Tim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:40 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
3:41:05
87% of race
Time at Steady Pace
32:18
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3712 | 2489 | 366 | 3331 | 2301 | 327 |
| 10K | 3.10 mi | 3611+101 | 2439+50 | 351+15 | 3536 | 2401 | 348 |
| 15K | 3.11 mi | 3513+98 | 2393+46 | 343+8 | 3331 | 2301 | 327 |
| 20K | 3.11 mi | 3417+96 | 2346+47 | 338+5 | 3221 | 2239 | 328 |
| 25K | 3.10 mi | 3252+165 | 2244+102 | 323+15 | 2867 | 2004 | 304 |
| 30K | 3.11 mi | 3040+212 | 2106+138 | 307+16 | 2391 | 1668 | 247 |
| 35K | 3.11 mi | 2839+201 | 1955+151 | 290+17 | 2127 | 1434 | 203 |
| 40K | 3.10 mi | 2653+186 | 1826+129 | 278+12 | 2106 | 1374 | 201 |
| Finish(26.22 mi) | 1.37 mi | 2632+21 | 1802+24 | 273+5 | 2842 | 1721 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3331
Males
2301
M40-44
327
5K→10K
3.1 - 6.2 mi
Overall
3536
Males
2401
M40-44
348
10K→15K
6.2 - 9.3 mi
Overall
3331
Males
2301
M40-44
327
15K→20K
9.3 - 12.4 mi
Overall
3221
Males
2239
M40-44
328
20K→25K
12.4 - 15.5 mi
Overall
2867
Males
2004
M40-44
304
25K→30K
15.5 - 18.6 mi
Overall
2391
Males
1668
M40-44
247
30K→35K
18.6 - 21.8 mi
Overall
2127
Males
1434
M40-44
203
35K→40K
21.8 - 24.9 mi
Overall
2106
Males
1374
M40-44
201
40K→Finish
24.9 - 26.2 mi
Overall
2842
Males
1721
M40-44
244
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
