Derek Dilly
Henning, MN
Bib: 6383 M 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 58:51 | 9:28 | 3.10 mi | 29:07 | 9:22 | -0:12 | |
15K | 1:30:19 | 9:41 | 3.11 mi | 31:28 | 10:08 | +0:46 | |
20K | 2:03:49 | 9:58 | 3.11 mi | 33:30 | 10:47 | +0:39 | |
25K | 2:39:25 | 10:16 | 3.10 mi | 35:36 | 11:28 | +0:41 | |
30K | 3:19:12 | 10:41 | 3.11 mi | 39:47 | 12:48 | +1:20 | |
35K | 3:57:58 | 10:57 | 3.11 mi | 38:46 | 12:29 | -0:19 | |
40K | 4:36:25 | 11:07 | 3.10 mi | 38:27 | 12:23 | -0:06 | |
Finish(26.22 mi) | 4:52:08 | 11:09 | 1.37 mi | 15:43 | 11:31 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
11:09 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
2:03:49
42% of race
Time at Steady Pace
51:19
18% of race
Time at Slower Pace
1:57:00
40% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3660 | 2463 | 362 | 4341 | 2822 | 404 |
| 10K | 3.10 mi | 3541+119 | 2396+67 | 344+18 | 3439 | 2355 | 340 |
| 15K | 3.11 mi | 3799-258 | 2545-149 | 370-26 | 4341 | 2822 | 404 |
| 20K | 3.11 mi | 4154-355 | 2720-175 | 393-23 | 5074 | 3133 | 437 |
| 25K | 3.10 mi | 4347-193 | 2799-79 | 400-7 | 5023 | 3056 | 432 |
| 30K | 3.11 mi | 4677-330 | 2931-132 | 417-17 | 5397 | 3138 | 439 |
| 35K | 3.11 mi | 4631+46 | 2882+49 | 408+9 | 4412 | 2623 | 377 |
| 40K | 3.10 mi | 4535+96 | 2802+80 | 399+9 | 3992 | 2337 | 334 |
| Finish(26.22 mi) | 1.37 mi | 4524+11 | 2784+18 | 397+2 | 4425 | 2527 | 362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4341
Males
2822
M40-44
404
5K→10K
3.1 - 6.2 mi
Overall
3439
Males
2355
M40-44
340
10K→15K
6.2 - 9.3 mi
Overall
4341
Males
2822
M40-44
404
15K→20K
9.3 - 12.4 mi
Overall
5074
Males
3133
M40-44
437
20K→25K
12.4 - 15.5 mi
Overall
5023
Males
3056
M40-44
432
25K→30K
15.5 - 18.6 mi
Overall
5397
Males
3138
M40-44
439
30K→35K
18.6 - 21.8 mi
Overall
4412
Males
2623
M40-44
377
35K→40K
21.8 - 24.9 mi
Overall
3992
Males
2337
M40-44
334
40K→Finish
24.9 - 26.2 mi
Overall
4425
Males
2527
M40-44
362
Passing Analysis
No position changes recorded for this athlete.
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