Ana Zembryki
Minneapolis, MN
Bib: 6367 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 58:55 | 9:29 | 3.10 mi | 29:11 | 9:24 | -0:10 | |
15K | 1:28:18 | 9:28 | 3.11 mi | 29:23 | 9:27 | +0:03 | |
20K | 1:56:32 | 9:23 | 3.11 mi | 28:14 | 9:05 | -0:22 | |
25K | 2:25:35 | 9:22 | 3.10 mi | 29:03 | 9:21 | +0:16 | |
30K | 2:54:51 | 9:23 | 3.11 mi | 29:16 | 9:25 | +0:04 | |
35K | 3:24:11 | 9:23 | 3.11 mi | 29:20 | 9:26 | +0:01 | |
40K | 3:54:36 | 9:26 | 3.10 mi | 30:25 | 9:47 | +0:21 | |
Finish(26.22 mi) | 4:06:43 | 9:25 | 1.37 mi | 12:07 | 8:53 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:25 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
3:36:18
88% of race
Time at Steady Pace
30:25
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3646 | 1183 | 254 | 3407 | 1053 | 236 |
| 10K | 3.10 mi | 3560+86 | 1146+37 | 250+4 | 3462 | 1090 | 244 |
| 15K | 3.11 mi | 3507+53 | 1110+36 | 242+8 | 3407 | 1053 | 236 |
| 20K | 3.11 mi | 3355+152 | 1043+67 | 234+8 | 2943 | 863 | 198 |
| 25K | 3.10 mi | 3177+178 | 967+76 | 220+14 | 2757 | 810 | 188 |
| 30K | 3.11 mi | 2962+215 | 905+62 | 208+12 | 2307 | 682 | 157 |
| 35K | 3.11 mi | 2646+316 | 793+112 | 184+24 | 1580 | 449 | 106 |
| 40K | 3.10 mi | 2389+257 | 715+78 | 170+14 | 1596 | 506 | 128 |
| Finish(26.22 mi) | 1.37 mi | 2303+86 | 696+19 | 169+1 | 1444 | 458 | 124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3407
Females
1053
F25-29
236
5K→10K
3.1 - 6.2 mi
Overall
3462
Females
1090
F25-29
244
10K→15K
6.2 - 9.3 mi
Overall
3407
Females
1053
F25-29
236
15K→20K
9.3 - 12.4 mi
Overall
2943
Females
863
F25-29
198
20K→25K
12.4 - 15.5 mi
Overall
2757
Females
810
F25-29
188
25K→30K
15.5 - 18.6 mi
Overall
2307
Females
682
F25-29
157
30K→35K
18.6 - 21.8 mi
Overall
1580
Females
449
F25-29
106
35K→40K
21.8 - 24.9 mi
Overall
1596
Females
506
F25-29
128
40K→Finish
24.9 - 26.2 mi
Overall
1444
Females
458
F25-29
124
Passing Analysis
No position changes recorded for this athlete.
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