Carolyn Hudson
Inver Grove Heights, MN
Bib: 6361 F 60
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:32 | 9:50 | 3.11 mi | 30:32 | 9:50 | - | |
10K | 1:00:30 | 9:44 | 3.10 mi | 29:58 | 9:39 | -0:11 | |
15K | 1:30:38 | 9:43 | 3.11 mi | 30:08 | 9:42 | +0:03 | |
20K | 2:00:36 | 9:42 | 3.11 mi | 29:58 | 9:39 | -0:03 | |
25K | 2:31:46 | 9:46 | 3.10 mi | 31:10 | 10:02 | +0:23 | |
30K | 3:03:54 | 9:52 | 3.11 mi | 32:08 | 10:21 | +0:19 | |
35K | 3:39:09 | 10:05 | 3.11 mi | 35:15 | 11:21 | +1:00 | |
40K | 4:16:36 | 10:19 | 3.10 mi | 37:27 | 12:03 | +0:42 | |
Finish(26.22 mi) | 4:31:06 | 10:21 | 1.37 mi | 14:30 | 10:38 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:21 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:03:54
68% of race
Time at Slower Pace
1:27:12
32% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4054 | 1385 | 17 | 3728 | 1196 | 13 |
| 10K | 3.10 mi | 3939+115 | 1319+66 | 14+3 | 3819 | 1259 | 14 |
| 15K | 3.11 mi | 3858+81 | 1277+42 | 14 | 3728 | 1196 | 13 |
| 20K | 3.11 mi | 3788+70 | 1240+37 | 14 | 3660 | 1198 | 14 |
| 25K | 3.10 mi | 3687+101 | 1203+37 | 14 | 3519 | 1144 | 15 |
| 30K | 3.11 mi | 3607+80 | 1196+7 | 15-1 | 3278 | 1129 | 14 |
| 35K | 3.11 mi | 3554+53 | 1190+6 | 15 | 3386 | 1281 | 14 |
| 40K | 3.10 mi | 3565-11 | 1232-42 | 15 | 3674 | 1486 | 16 |
| Finish(26.22 mi) | 1.37 mi | 3553+12 | 1247-15 | 15 | 3418 | 1399 | 12 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3728
Females
1196
F60-64
13
5K→10K
3.1 - 6.2 mi
Overall
3819
Females
1259
F60-64
14
10K→15K
6.2 - 9.3 mi
Overall
3728
Females
1196
F60-64
13
15K→20K
9.3 - 12.4 mi
Overall
3660
Females
1198
F60-64
14
20K→25K
12.4 - 15.5 mi
Overall
3519
Females
1144
F60-64
15
25K→30K
15.5 - 18.6 mi
Overall
3278
Females
1129
F60-64
14
30K→35K
18.6 - 21.8 mi
Overall
3386
Females
1281
F60-64
14
35K→40K
21.8 - 24.9 mi
Overall
3674
Females
1486
F60-64
16
40K→Finish
24.9 - 26.2 mi
Overall
3418
Females
1399
F60-64
12
Passing Analysis
No position changes recorded for this athlete.
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