Chloe Nosal
Pittsburgh, PA
Bib: 6359 F 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:41 | 9:33 | 3.11 mi | 29:41 | 9:33 | - | |
10K | 59:07 | 9:31 | 3.10 mi | 29:26 | 9:28 | -0:05 | |
15K | 1:28:25 | 9:29 | 3.11 mi | 29:18 | 9:26 | -0:02 | |
20K | 1:57:30 | 9:27 | 3.11 mi | 29:05 | 9:22 | -0:04 | |
25K | 2:27:57 | 9:31 | 3.10 mi | 30:27 | 9:48 | +0:26 | |
30K | 3:02:28 | 9:47 | 3.11 mi | 34:31 | 11:07 | +1:19 | |
35K | 3:40:23 | 10:08 | 3.11 mi | 37:55 | 12:12 | +1:05 | |
40K | 4:19:15 | 10:26 | 3.10 mi | 38:52 | 12:31 | +0:19 | |
Finish(26.22 mi) | 4:32:54 | 10:25 | 1.37 mi | 13:39 | 10:00 | -2:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:25 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:36
59% of race
Time at Slower Pace
1:51:18
41% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3621 | 1173 | 252 | 3378 | 1047 | 235 |
| 10K | 3.10 mi | 3605+16 | 1162+11 | 253-1 | 3592 | 1155 | 253 |
| 15K | 3.11 mi | 3530+75 | 1122+40 | 245+8 | 3378 | 1047 | 235 |
| 20K | 3.11 mi | 3451+79 | 1078+44 | 235+10 | 3308 | 1017 | 229 |
| 25K | 3.10 mi | 3388+63 | 1063+15 | 235 | 3250 | 1022 | 223 |
| 30K | 3.11 mi | 3497-109 | 1134-71 | 248-13 | 4106 | 1514 | 316 |
| 35K | 3.11 mi | 3629-132 | 1229-95 | 265-17 | 4172 | 1660 | 345 |
| 40K | 3.10 mi | 3688-59 | 1294-65 | 280-15 | 4127 | 1707 | 350 |
| Finish(26.22 mi) | 1.37 mi | 3639+49 | 1283+11 | 276+4 | 2663 | 1011 | 236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3378
Females
1047
F25-29
235
5K→10K
3.1 - 6.2 mi
Overall
3592
Females
1155
F25-29
253
10K→15K
6.2 - 9.3 mi
Overall
3378
Females
1047
F25-29
235
15K→20K
9.3 - 12.4 mi
Overall
3308
Females
1017
F25-29
229
20K→25K
12.4 - 15.5 mi
Overall
3250
Females
1022
F25-29
223
25K→30K
15.5 - 18.6 mi
Overall
4106
Females
1514
F25-29
316
30K→35K
18.6 - 21.8 mi
Overall
4172
Females
1660
F25-29
345
35K→40K
21.8 - 24.9 mi
Overall
4127
Females
1707
F25-29
350
40K→Finish
24.9 - 26.2 mi
Overall
2663
Females
1011
F25-29
236
Passing Analysis
No position changes recorded for this athlete.
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