Race Timeline
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The Course
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:14 | 10:22 | 3.11 mi | 32:14 | 10:22 | - | |
10K | 1:02:55 | 10:08 | 3.10 mi | 30:41 | 9:53 | -0:29 | |
15K | 1:34:00 | 10:05 | 3.11 mi | 31:05 | 10:00 | +0:07 | |
20K | 2:04:35 | 10:01 | 3.11 mi | 30:35 | 9:51 | -0:09 | |
25K | 2:37:26 | 10:08 | 3.10 mi | 32:51 | 10:34 | +0:43 | |
30K | 3:10:29 | 10:13 | 3.11 mi | 33:03 | 10:38 | +0:04 | |
35K | 3:43:31 | 10:17 | 3.11 mi | 33:02 | 10:38 | 0:00 | |
40K | 4:15:37 | 10:17 | 3.10 mi | 32:06 | 10:20 | -0:18 | |
Finish(26.22 mi) | 4:28:47 | 10:16 | 1.37 mi | 13:10 | 9:39 | -0:41 |
See the rest of Tim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:16 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
3:22:42
75% of race
Time at Steady Pace
1:06:05
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4789 | 3004 | 256 | 4165 | 2738 | 233 |
| 10K | 3.10 mi | 4457+332 | 2854+150 | 245+11 | 4151 | 2719 | 234 |
| 15K | 3.11 mi | 4363+94 | 2819+35 | 241+4 | 4165 | 2738 | 233 |
| 20K | 3.11 mi | 4237+126 | 2759+60 | 235+6 | 3950 | 2611 | 230 |
| 25K | 3.10 mi | 4179+58 | 2716+43 | 233+2 | 4171 | 2685 | 234 |
| 30K | 3.11 mi | 4040+139 | 2635+81 | 227+6 | 3591 | 2297 | 202 |
| 35K | 3.11 mi | 3784+256 | 2479+156 | 219+8 | 2702 | 1741 | 150 |
| 40K | 3.10 mi | 3519+265 | 2299+180 | 200+19 | 2059 | 1352 | 120 |
| Finish(26.22 mi) | 1.37 mi | 3437+82 | 2241+58 | 197+3 | 2267 | 1440 | 116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4165
Males
2738
M45-49
233
5K→10K
3.1 - 6.2 mi
Overall
4151
Males
2719
M45-49
234
10K→15K
6.2 - 9.3 mi
Overall
4165
Males
2738
M45-49
233
15K→20K
9.3 - 12.4 mi
Overall
3950
Males
2611
M45-49
230
20K→25K
12.4 - 15.5 mi
Overall
4171
Males
2685
M45-49
234
25K→30K
15.5 - 18.6 mi
Overall
3591
Males
2297
M45-49
202
30K→35K
18.6 - 21.8 mi
Overall
2702
Males
1741
M45-49
150
35K→40K
21.8 - 24.9 mi
Overall
2059
Males
1352
M45-49
120
40K→Finish
24.9 - 26.2 mi
Overall
2267
Males
1440
M45-49
116
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
