Cailin Austin
Prior Lake, MN
Bib: 6355 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:27 | 3.11 mi | 29:23 | 9:27 | - | |
10K | 58:18 | 9:23 | 3.10 mi | 28:55 | 9:18 | -0:09 | |
15K | 1:27:08 | 9:21 | 3.11 mi | 28:50 | 9:17 | -0:01 | |
20K | 1:55:42 | 9:19 | 3.11 mi | 28:34 | 9:12 | -0:05 | |
25K | 2:25:03 | 9:20 | 3.10 mi | 29:21 | 9:27 | +0:15 | |
30K | 2:56:20 | 9:28 | 3.11 mi | 31:17 | 10:04 | +0:37 | |
35K | 3:29:48 | 9:39 | 3.11 mi | 33:28 | 10:46 | +0:42 | |
40K | 4:03:15 | 9:47 | 3.10 mi | 33:27 | 10:46 | 0:00 | |
Finish(26.22 mi) | 4:16:28 | 9:47 | 1.37 mi | 13:13 | 9:41 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:47 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
3:09:33
74% of race
Time at Steady Pace
1:06:55
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3447 | 1099 | 153 | 3158 | 949 | 132 |
| 10K | 3.10 mi | 3407+40 | 1070+29 | 146+7 | 3334 | 1036 | 142 |
| 15K | 3.11 mi | 3324+83 | 1022+48 | 140+6 | 3158 | 949 | 132 |
| 20K | 3.11 mi | 3236+88 | 983+39 | 134+6 | 3106 | 933 | 129 |
| 25K | 3.10 mi | 3126+110 | 941+42 | 125+9 | 2868 | 857 | 119 |
| 30K | 3.11 mi | 3060+66 | 937+4 | 125 | 2989 | 982 | 124 |
| 35K | 3.11 mi | 2979+81 | 946-9 | 127-2 | 2831 | 1011 | 135 |
| 40K | 3.10 mi | 2830+149 | 908+38 | 122+5 | 2475 | 905 | 121 |
| Finish(26.22 mi) | 1.37 mi | 2783+47 | 897+11 | 122 | 2304 | 835 | 130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3158
Females
949
F20-24
132
5K→10K
3.1 - 6.2 mi
Overall
3334
Females
1036
F20-24
142
10K→15K
6.2 - 9.3 mi
Overall
3158
Females
949
F20-24
132
15K→20K
9.3 - 12.4 mi
Overall
3106
Females
933
F20-24
129
20K→25K
12.4 - 15.5 mi
Overall
2868
Females
857
F20-24
119
25K→30K
15.5 - 18.6 mi
Overall
2989
Females
982
F20-24
124
30K→35K
18.6 - 21.8 mi
Overall
2831
Females
1011
F20-24
135
35K→40K
21.8 - 24.9 mi
Overall
2475
Females
905
F20-24
121
40K→Finish
24.9 - 26.2 mi
Overall
2304
Females
835
F20-24
130
Passing Analysis
No position changes recorded for this athlete.
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