Alani Brands
Champlin, MN
Bib: 6351 F 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:08:39 | 11:03 | 3.10 mi | 35:57 | 11:34 | +1:02 | |
15K | 1:42:52 | 11:02 | 3.11 mi | 34:13 | 11:01 | -0:33 | |
20K | 2:15:00 | 10:52 | 3.11 mi | 32:08 | 10:21 | -0:40 | |
25K | 2:48:36 | 10:51 | 3.10 mi | 33:36 | 10:49 | +0:28 | |
30K | 3:26:24 | 11:04 | 3.11 mi | 37:48 | 12:10 | +1:21 | |
35K | 4:13:03 | 11:38 | 3.11 mi | 46:39 | 15:01 | +2:51 | |
40K | 4:55:16 | 11:53 | 3.10 mi | 42:13 | 13:35 | -1:26 | |
Finish(26.22 mi) | 5:12:34 | 11:56 | 1.37 mi | 17:18 | 12:41 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:56 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
1:38:26
31% of race
Time at Steady Pace
1:47:58
35% of race
Time at Slower Pace
1:46:10
34% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5022 | 1902 | 235 | 5388 | 2103 | 259 |
| 10K | 3.10 mi | 5579-557 | 2220-318 | 272-37 | 6002 | 2471 | 290 |
| 15K | 3.11 mi | 5528+51 | 2183+37 | 266+6 | 5388 | 2103 | 259 |
| 20K | 3.11 mi | 5299+229 | 2057+126 | 253+13 | 4622 | 1686 | 205 |
| 25K | 3.10 mi | 5109+190 | 1955+102 | 239+14 | 4438 | 1623 | 194 |
| 30K | 3.11 mi | 5093+16 | 1960-5 | 239 | 5000 | 2013 | 236 |
| 35K | 3.11 mi | 5340-247 | 2127-167 | 254-15 | 5977 | 2562 | 300 |
| 40K | 3.10 mi | 5319+21 | 2141-14 | 252+2 | 4989 | 2107 | 247 |
| Finish(26.22 mi) | 1.37 mi | 5332-13 | 2158-17 | 258-6 | 5367 | 2314 | 273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5388
Females
2103
F20-24
259
5K→10K
3.1 - 6.2 mi
Overall
6002
Females
2471
F20-24
290
10K→15K
6.2 - 9.3 mi
Overall
5388
Females
2103
F20-24
259
15K→20K
9.3 - 12.4 mi
Overall
4622
Females
1686
F20-24
205
20K→25K
12.4 - 15.5 mi
Overall
4438
Females
1623
F20-24
194
25K→30K
15.5 - 18.6 mi
Overall
5000
Females
2013
F20-24
236
30K→35K
18.6 - 21.8 mi
Overall
5977
Females
2562
F20-24
300
35K→40K
21.8 - 24.9 mi
Overall
4989
Females
2107
F20-24
247
40K→Finish
24.9 - 26.2 mi
Overall
5367
Females
2314
F20-24
273
Passing Analysis
No position changes recorded for this athlete.
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