Andrew Nippert
Woodbury, MN
Bib: 6350 M 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:23 | 9:08 | 3.11 mi | 28:23 | 9:08 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 28:26 | 9:09 | +0:01 | |
15K | 1:25:13 | 9:09 | 3.11 mi | 28:24 | 9:08 | -0:01 | |
20K | 1:53:16 | 9:07 | 3.11 mi | 28:03 | 9:02 | -0:06 | |
25K | 2:23:07 | 9:13 | 3.10 mi | 29:51 | 9:36 | +0:34 | |
30K | 2:53:12 | 9:17 | 3.11 mi | 30:05 | 9:41 | +0:05 | |
35K | 3:25:47 | 9:28 | 3.11 mi | 32:35 | 10:29 | +0:48 | |
40K | 4:01:25 | 9:43 | 3.10 mi | 35:38 | 11:28 | +0:59 | |
Finish(26.22 mi) | 4:16:26 | 9:47 | 1.37 mi | 15:01 | 11:01 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:47 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
1:53:16
44% of race
Time at Steady Pace
59:56
23% of race
Time at Slower Pace
1:23:14
32% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3004 | 2082 | 172 | 2931 | 2067 | 178 |
| 10K | 3.10 mi | 3027-23 | 2110-28 | 179-7 | 3025 | 2130 | 186 |
| 15K | 3.11 mi | 2986+41 | 2091+19 | 178+1 | 2931 | 2067 | 178 |
| 20K | 3.11 mi | 2939+47 | 2064+27 | 178 | 2872 | 2032 | 174 |
| 25K | 3.10 mi | 2948-9 | 2065-1 | 179-1 | 3058 | 2117 | 185 |
| 30K | 3.11 mi | 2839+109 | 1979+86 | 169+10 | 2589 | 1792 | 156 |
| 35K | 3.11 mi | 2750+89 | 1909+70 | 160+9 | 2569 | 1675 | 144 |
| 40K | 3.10 mi | 2743+7 | 1874+35 | 156+4 | 3077 | 1871 | 166 |
| Finish(26.22 mi) | 1.37 mi | 2780-37 | 1878-4 | 157-1 | 3849 | 2223 | 182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2931
Males
2067
M45-49
178
5K→10K
3.1 - 6.2 mi
Overall
3025
Males
2130
M45-49
186
10K→15K
6.2 - 9.3 mi
Overall
2931
Males
2067
M45-49
178
15K→20K
9.3 - 12.4 mi
Overall
2872
Males
2032
M45-49
174
20K→25K
12.4 - 15.5 mi
Overall
3058
Males
2117
M45-49
185
25K→30K
15.5 - 18.6 mi
Overall
2589
Males
1792
M45-49
156
30K→35K
18.6 - 21.8 mi
Overall
2569
Males
1675
M45-49
144
35K→40K
21.8 - 24.9 mi
Overall
3077
Males
1871
M45-49
166
40K→Finish
24.9 - 26.2 mi
Overall
3849
Males
2223
M45-49
182
Passing Analysis
No position changes recorded for this athlete.
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