Michelle Lensing
Cambridge, MA
Bib: 6345 F 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:50 | 3.11 mi | 30:34 | 9:50 | - | |
10K | 1:00:43 | 9:46 | 3.10 mi | 30:09 | 9:42 | -0:08 | |
15K | 1:30:38 | 9:43 | 3.11 mi | 29:55 | 9:38 | -0:04 | |
20K | 2:00:19 | 9:41 | 3.11 mi | 29:41 | 9:33 | -0:05 | |
25K | 2:33:43 | 9:54 | 3.10 mi | 33:24 | 10:45 | +1:12 | |
30K | 3:11:59 | 10:18 | 3.11 mi | 38:16 | 12:19 | +1:34 | |
35K | 3:52:24 | 10:41 | 3.11 mi | 40:25 | 13:01 | +0:42 | |
40K | 4:34:16 | 11:02 | 3.10 mi | 41:52 | 13:29 | +0:28 | |
Finish(26.22 mi) | 4:47:55 | 10:59 | 1.37 mi | 13:39 | 10:00 | -3:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:59 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:13:58
47% of race
Time at Slower Pace
2:33:57
53% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4067 | 1391 | 297 | 3647 | 1161 | 250 |
| 10K | 3.10 mi | 3977+90 | 1336+55 | 288+9 | 3899 | 1291 | 281 |
| 15K | 3.11 mi | 3859+118 | 1278+58 | 280+8 | 3647 | 1161 | 250 |
| 20K | 3.11 mi | 3745+114 | 1220+58 | 261+19 | 3550 | 1146 | 246 |
| 25K | 3.10 mi | 3884-139 | 1298-78 | 276-15 | 4370 | 1584 | 345 |
| 30K | 3.11 mi | 4158-274 | 1465-167 | 320-44 | 5101 | 2071 | 415 |
| 35K | 3.11 mi | 4353-195 | 1588-123 | 338-18 | 4854 | 2018 | 415 |
| 40K | 3.10 mi | 4436-83 | 1674-86 | 350-12 | 4900 | 2063 | 419 |
| Finish(26.22 mi) | 1.37 mi | 4340+96 | 1635+39 | 344+6 | 2666 | 1014 | 238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3647
Females
1161
F25-29
250
5K→10K
3.1 - 6.2 mi
Overall
3899
Females
1291
F25-29
281
10K→15K
6.2 - 9.3 mi
Overall
3647
Females
1161
F25-29
250
15K→20K
9.3 - 12.4 mi
Overall
3550
Females
1146
F25-29
246
20K→25K
12.4 - 15.5 mi
Overall
4370
Females
1584
F25-29
345
25K→30K
15.5 - 18.6 mi
Overall
5101
Females
2071
F25-29
415
30K→35K
18.6 - 21.8 mi
Overall
4854
Females
2018
F25-29
415
35K→40K
21.8 - 24.9 mi
Overall
4900
Females
2063
F25-29
419
40K→Finish
24.9 - 26.2 mi
Overall
2666
Females
1014
F25-29
238
Passing Analysis
No position changes recorded for this athlete.
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