Denise Tschakert
Crystal, MN
Bib: 6344 F 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:51 | 10:15 | 3.11 mi | 31:51 | 10:15 | - | |
10K | 1:03:16 | 10:11 | 3.10 mi | 31:25 | 10:07 | -0:08 | |
15K | 1:34:25 | 10:08 | 3.11 mi | 31:09 | 10:02 | -0:05 | |
20K | 2:04:47 | 10:02 | 3.11 mi | 30:22 | 9:46 | -0:16 | |
25K | 2:39:07 | 10:15 | 3.10 mi | 34:20 | 11:03 | +1:17 | |
30K | 3:10:52 | 10:14 | 3.11 mi | 31:45 | 10:13 | -0:50 | |
35K | 3:45:45 | 10:23 | 3.11 mi | 34:53 | 11:14 | +1:01 | |
40K | 4:21:08 | 10:30 | 3.10 mi | 35:23 | 11:23 | +0:09 | |
Finish(26.22 mi) | 4:34:51 | 10:29 | 1.37 mi | 13:43 | 10:03 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:29 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
2:50:15
62% of race
Time at Steady Pace
1:44:36
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4622 | 1697 | 148 | 4194 | 1439 | 111 |
| 10K | 3.10 mi | 4519+103 | 1625+72 | 136+12 | 4481 | 1601 | 131 |
| 15K | 3.11 mi | 4425+94 | 1571+54 | 129+7 | 4194 | 1439 | 111 |
| 20K | 3.11 mi | 4261+164 | 1489+82 | 118+11 | 3857 | 1293 | 103 |
| 25K | 3.10 mi | 4319-58 | 1522-33 | 128-10 | 4672 | 1751 | 137 |
| 30K | 3.11 mi | 4064+255 | 1405+117 | 112+16 | 3132 | 1053 | 86 |
| 35K | 3.11 mi | 3924+140 | 1372+33 | 107+5 | 3277 | 1225 | 91 |
| 40K | 3.10 mi | 3781+143 | 1334+38 | 105+2 | 3022 | 1172 | 84 |
| Finish(26.22 mi) | 1.37 mi | 3714+67 | 1315+19 | 104+1 | 2729 | 1053 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4194
Females
1439
F45-49
111
5K→10K
3.1 - 6.2 mi
Overall
4481
Females
1601
F45-49
131
10K→15K
6.2 - 9.3 mi
Overall
4194
Females
1439
F45-49
111
15K→20K
9.3 - 12.4 mi
Overall
3857
Females
1293
F45-49
103
20K→25K
12.4 - 15.5 mi
Overall
4672
Females
1751
F45-49
137
25K→30K
15.5 - 18.6 mi
Overall
3132
Females
1053
F45-49
86
30K→35K
18.6 - 21.8 mi
Overall
3277
Females
1225
F45-49
91
35K→40K
21.8 - 24.9 mi
Overall
3022
Females
1172
F45-49
84
40K→Finish
24.9 - 26.2 mi
Overall
2729
Females
1053
F45-49
74
Passing Analysis
No position changes recorded for this athlete.
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