Shannon Hoban
Victoria, MN
Bib: 6324 F 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:09 | 10:02 | 3.11 mi | 31:09 | 10:02 | - | |
10K | 1:02:18 | 10:02 | 3.10 mi | 31:09 | 10:02 | 0:00 | |
15K | 1:32:29 | 9:55 | 3.11 mi | 30:11 | 9:43 | -0:19 | |
20K | 2:02:18 | 9:50 | 3.11 mi | 29:49 | 9:36 | -0:07 | |
25K | 2:32:50 | 9:50 | 3.10 mi | 30:32 | 9:50 | +0:14 | |
30K | 3:03:47 | 9:52 | 3.11 mi | 30:57 | 9:58 | +0:08 | |
35K | 3:36:18 | 9:57 | 3.11 mi | 32:31 | 10:28 | +0:30 | |
40K | 4:09:36 | 10:03 | 3.10 mi | 33:18 | 10:43 | +0:15 | |
Finish(26.22 mi) | 4:22:41 | 10:02 | 1.37 mi | 13:05 | 9:36 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:02 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
3:49:23
87% of race
Time at Steady Pace
33:18
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4323 | 1538 | 124 | 3751 | 1206 | 90 |
| 10K | 3.10 mi | 4326-3 | 1519+19 | 120+4 | 4357 | 1528 | 121 |
| 15K | 3.11 mi | 4147+179 | 1422+97 | 113+7 | 3751 | 1206 | 90 |
| 20K | 3.11 mi | 3971+176 | 1333+89 | 102+11 | 3599 | 1165 | 85 |
| 25K | 3.10 mi | 3801+170 | 1254+79 | 98+4 | 3274 | 1035 | 74 |
| 30K | 3.11 mi | 3599+202 | 1190+64 | 90+8 | 2870 | 921 | 71 |
| 35K | 3.11 mi | 3391+208 | 1118+72 | 87+3 | 2550 | 878 | 65 |
| 40K | 3.10 mi | 3194+197 | 1070+48 | 81+6 | 2429 | 884 | 70 |
| Finish(26.22 mi) | 1.37 mi | 3127+67 | 1054+16 | 79+2 | 2206 | 795 | 51 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3751
Females
1206
F45-49
90
5K→10K
3.1 - 6.2 mi
Overall
4357
Females
1528
F45-49
121
10K→15K
6.2 - 9.3 mi
Overall
3751
Females
1206
F45-49
90
15K→20K
9.3 - 12.4 mi
Overall
3599
Females
1165
F45-49
85
20K→25K
12.4 - 15.5 mi
Overall
3274
Females
1035
F45-49
74
25K→30K
15.5 - 18.6 mi
Overall
2870
Females
921
F45-49
71
30K→35K
18.6 - 21.8 mi
Overall
2550
Females
878
F45-49
65
35K→40K
21.8 - 24.9 mi
Overall
2429
Females
884
F45-49
70
40K→Finish
24.9 - 26.2 mi
Overall
2206
Females
795
F45-49
51
Passing Analysis
No position changes recorded for this athlete.
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