Hannah Benjamin
Minneapolis, MN
Bib: 6314 F 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 59:48 | 9:37 | 3.10 mi | 29:37 | 9:32 | -0:11 | |
15K | 1:30:01 | 9:39 | 3.11 mi | 30:13 | 9:44 | +0:12 | |
20K | 2:01:07 | 9:45 | 3.11 mi | 31:06 | 10:01 | +0:17 | |
25K | 2:34:19 | 9:56 | 3.10 mi | 33:12 | 10:41 | +0:40 | |
30K | 3:11:42 | 10:17 | 3.11 mi | 37:23 | 12:02 | +1:21 | |
35K | 3:50:39 | 10:36 | 3.11 mi | 38:57 | 12:32 | +0:30 | |
40K | 4:31:08 | 10:55 | 3.10 mi | 40:29 | 13:02 | +0:30 | |
Finish(26.22 mi) | 4:46:18 | 10:56 | 1.37 mi | 15:10 | 11:07 | -1:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:56 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
2:01:07
42% of race
Time at Steady Pace
48:22
17% of race
Time at Slower Pace
1:56:49
41% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3889 | 1296 | 214 | 3777 | 1220 | 198 |
| 10K | 3.10 mi | 3763+126 | 1229+67 | 200+14 | 3669 | 1188 | 195 |
| 15K | 3.11 mi | 3755+8 | 1223+6 | 200 | 3777 | 1220 | 198 |
| 20K | 3.11 mi | 3852-97 | 1272-49 | 206-6 | 4173 | 1445 | 229 |
| 25K | 3.10 mi | 3928-76 | 1319-47 | 214-8 | 4297 | 1546 | 242 |
| 30K | 3.11 mi | 4127-199 | 1442-123 | 225-11 | 4900 | 1966 | 314 |
| 35K | 3.11 mi | 4239-112 | 1538-96 | 244-19 | 4477 | 1815 | 296 |
| 40K | 3.10 mi | 4294-55 | 1595-57 | 261-17 | 4557 | 1908 | 308 |
| Finish(26.22 mi) | 1.37 mi | 4272+22 | 1591+4 | 262-1 | 3986 | 1685 | 290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3777
Females
1220
F30-34
198
5K→10K
3.1 - 6.2 mi
Overall
3669
Females
1188
F30-34
195
10K→15K
6.2 - 9.3 mi
Overall
3777
Females
1220
F30-34
198
15K→20K
9.3 - 12.4 mi
Overall
4173
Females
1445
F30-34
229
20K→25K
12.4 - 15.5 mi
Overall
4297
Females
1546
F30-34
242
25K→30K
15.5 - 18.6 mi
Overall
4900
Females
1966
F30-34
314
30K→35K
18.6 - 21.8 mi
Overall
4477
Females
1815
F30-34
296
35K→40K
21.8 - 24.9 mi
Overall
4557
Females
1908
F30-34
308
40K→Finish
24.9 - 26.2 mi
Overall
3986
Females
1685
F30-34
290
Passing Analysis
No position changes recorded for this athlete.
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